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Index
Cover
Title Page
Preface
Introduction
Chapter 1: Roots
Chapter 2: Sun, Soil, Water, and Air: The Basics of Cannabis
Cannabis Terminology
The Components of Cannabis
Cannabis and You
The Legal Cannabis Marketplace
Weed Mom Q&A
Chapter 3: Beyond Reefer Madness: A Brief History of Humans and Cannabis
The Long Love Affair
Puff, Puff, Passed around the World
Origins of American Prohibition
Nixon, Reagan, and the War on Drugs
How We Got Legal Weed
Legal Status of Cannabis
Legality of Medical Marijuana
What’s Next for Legalization? State-by-State Initiatives
Federal Changes in 2020
Weed Mom Q&A
International Status
Chapter 4: Beyond Getting High
Common Medical Uses of THC
So What About CBD?
Choosing Quality CBD
What the Heck do the Minor Cannabinoids Do?
Chapter 5: Bud and Flower: This Ain’t Your Mama’s Weed (Or Is It?)
Responsible Use
So How TF Do You Actually Consume This Delightful Substance?
Press One for Smoking Flower
Press Two for Vaping
Press Three for Vaporizing Flower
Press Four for Tinctures and Oils
Press Five for Edibles
Press Six for Sublingual Tablets, Strips, and Sprays
Press Seven for Topicals
Highly Concentrated Stuff
Top Six Wellness Uses
Calibrating Your Experience for Wellness and Fun
Before You Go Shopping
Chapter 6: Being the Mom You Want to Be… with Cannabis
Bedtime, aka The Witching Hour
Taboos
How Cannabis Ups Weed Moms’ Parenting Game
Race, Privilege, and Weed Momming
Pregnancy and Cannabis
Breastfeeding and Cannabis
Just Add Cannabis: Tips for Mixing Cannabis and Parenting
Chapter 7: Kids, Teens, and Cannabis Use
Kids and CBD
CBD and Epilepsy
CBD and Autism
Other Potential Pediatric Uses of CBD
Kids and THC
“Recreational” Cannabis and Youth: Quick Facts
Chapter 8: The Talk: Moms on the Frontline of the Cultural Shift
Weed Mom Q&A
Safety First
Harm Reduction and Cannabis
Chapter 9: If Things Go Wrong: Downsides and Risks to Using Cannabis
So What Could Go Wrong?
Weed Mom Q&A
Unhealthy Patterns
Cannabis Use Disorder
Cannabis Dependence and Withdrawals
Recognizing a Problem with Cannabis
Changing the Patterns
Chapter 10: The Big O: Sex, Relationships, and Cannabis
Why Cannabis Is Ah-mazing for Sex
Solo Sex is Better, Too
What Cannabis Can Do for Your Relationship
Weed Mom Q&A
Chapter 11: Puff, Puff, Pass: Cannabis and Your Social Life
Inroads into Our Social Lives: Weed Mom Survey
Weed Mom Q&A
Four Categories of Friends
Chapter 12: Cannabis and Yo Mama
How Cannabis Helps Older Adults
Who Are “Older Adults”?
What Kinds of Cannabis Products Are Older Adults Using?
What’s Getting in the Way of Older Adults Using Cannabis More?
Possible Downsides for Older Adults
Weed Mom Q&A
Chapter 13: Cannabis and Self-Care: Yoga, Meditation, and Beyond
Beyond Responsible Use
Weed Mom Q&A
Yoga
Meditation and Mindfulness
Conscious Eating
Enhancing Creativity
Enhancing Fitness
For Self-Awareness and Insights
Chapter 14: The Future of Cannabis
The Future of Cannabis Is…
What Isn’t Changing
Appendix
Product Recommendations
Acknowledgments
About the Author
Notes
Copyright
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