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Index
Cover
Front Matter
Contents
Foreword
Acknowledgments
Introduction
Planning
Ration Planning
Backcountry Nutrition
Sample Shopping List
Packaging
Ration Resupply
Lightweight Backpacking Considerations
Cooking
Equipment and Stoves
Cooking on Fires
Basic Cooking Terminology
Cooking Hints for Beginners
Kitchen and Cooking Hints for Lightweight Backpackers
Environmental Considerations
Recipes
Beverages
Breakfasts
Dinners
Breadstuffs
Desserts and Snacks
Index
B
C
D
E
F
G
H
I
J
K
L
M
N
O
P
Q
R
S
T
W
Y
Guide to Measurements
Back Cover
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