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Index
BOOK 1: SPEED READING Read fast, faster! Chapter 1 Chapter 2 Chapter 3 Chapter 4 Chapter 5 Chapter 6 Chapter 7 Introduction Welcome to the Club ~ the Beginning of Your Speed Reading Journey Why do you want to improve your reading? Where are you now? List 1 List 2 Chapter 1 How we Understand Reading How Reading Concepts are Misunderstood The Correct Reading Application The Way Language is Processed by the Brain The Advantages of Speed Reading When Not to Speed Read Speed Reading Myths Myth No. 1: Slow reading means better comprehension Myth No.2: Speed readers just skip words Myth No. 3: Traditional readers enjoy what they are reading more Chapter 2 Choose a Practice Book Your Baseline Reading Speed (wpm) Chapter 3 Pre-read Benefits Pre-reading Methods Chapter 4 Peripheral Vision Thumb Side to Side Exercise Recognition Stimulus Exercise Eye Writing Exercise The Yoga Pose Distance Transformation Exercise Computer-aided all direction eye exercise Visual Series Rapid Presentation Chunk Reading Chunk Reading Exercise Middle words underlined Treating Your Eyes and Preventing and Curing Eyestrain Limit Eye Strain When Reading From a PC Chapter 5 Sub-Vocalization How to Solve the Problem of Sub-Vocalization Chapter 6 How to Reduce Regression Hand Motions Underlining Movement S-Hand Movement X-Hand Movement Loop Hand Movement L-Hand Movement Question Mark Movement Chapter 7 Before you Start Speed Reading Factors That Affect Your Ability to Speed Read Applying the Skills You Already Have Newspapers Dictionaries Emails Factual Books Have a SMART purpose Analyzing Your Purpose 80/20 Rule Don’t Read the Words, Read the Message Dipping Guided Reading Stretching Comprehension and Speed Exercises to Increase Your Flexibility and Your Speed Reading Rate Warm – Up Increase Your Speed Flexibility Novel Exercise Metronome Pacing Food for Thought Super-Duper Reading How to Super-Duper Read Skittering Capital I Shape First and Last Remember by Doing How to Remember Information Take Notes with Rhizomaps and Mind maps Mind mapping Rhizomapping Write in Your Books Twenty Minute Sessions How to Have a Workout Session Discuss What you Need Regularly Review Information Using Different Speeds to Read Texts Syntopic Processing How to use Synoptic Processing Tips Sharpen Your Focus by Adding a Joker Your Synopic Processing Should Include the Following: Stick to the Timeframes You Have Set Time Recommendations Cover to Cover Rapid Read Rapid Reading Technique Why Read From Front to Back Get the Overview Before You Get the Details How to Create an Overview Reading Summaries Download the Book The Downloading Process When to Download Downloading for Direct Learning How to Download for Direct Learning Read a Book More Than Three Times Conclusion Put Your Trust in the Process Use Different Techniques for Different Materials Fitting the Pieces Together Physical Factors You Might Also Want to Think About Set Your Expectations High Develop Good Habits Celebrate Success Read More Beginning and Ending Look at the Chapter The Second Method to Beginnings Read the End First MEMORY TRAINING Improve Your Memory to Reach Its Unlimited Potential Introduction Memory Quiz Long Term Procedural Memory Training The Process of Mental Rehearsal Movement Is Memorable Kinesthetic Learning Cueing Procedural Memory with Gestures And/Or Objects Long Term Declarative (Semantic) Memory Training Cognitively Active Study Technique Best Practices Specific Learning Exercises That Access And Utilize Semantic Memory Using the SQ3R Method Of Study Creating And Implementing Semantic Long Term Memory Scripts Long Term Declarative (Episodic) Memory Training Putting Long Term Memory All Together The Loci Technique Short Term and/or Working Memory Training Photographic Memory Training The Memory Palace The Memory Peg The Military Method Developing Your Photographic Memory Using A Deck Of Cards Step one: take any deck of cards and memorize the face of the top three cards Patterned Study Arrangements Visualization and Association Technique Step one: convert the sound of the word to a mental image Mind Mapping Mnemonics Body Part Mnemonics Musical Mnemonics Name Mnemonics Expression Or Word Mnemonics Model Mnemonics Ode Mnemonics Note Organization Mnemonics Connection Mnemonics Spelling Mnemonics Brain Games Brain Games For Short Term and Working Memory Brain Games for Long Term Memory Memory Games For Family And Friends Brain Workouts Take Up A Memory Boosting Activity Develop A Memory Exercise Routine Waging The War Against Distraction The Health And Wellness Components Of Memory Memory Training Outcomes F№ Presented by French Number Publishing
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