[Marie 01] • Smart School Time Recipes by Alisa, Fleming -- Read -- Imperial Library of Trantor

Index

The Breakfast, Snack, and Lunchbox Cookbook for Healthy Kids and Adults Copyright and Publishing Info Opening Notes (Please Read!) Contributors Ingredient Notes Morning Muffin Mania

Healthy Start Blueberry Muffins Whole Grain Lemon Poppy Seed Muffins Lowfat Double Chocolate Chip Muffins Peanut Butter Banana Chocolate Chip Muffins Gluten-Free Morning Glory Muffins Dropsie's Gluten-Free, Vegan Banana Muffins Banana Coconut Spelt Muffins Grain-Free Raisin “Bran” Muffins Wholesome Oat Bran Muffins Better Than Paula Dean’s Zucchini Bread (or Muffins)

Sensational Smoothies

True Blue Smoothie Banana-Gone-Nuts Milkshake Thick Mexican Chocolate Smoothie Tropical Smoothie Beach Blonde Smoothie Mango Lime Smoothie Simple Sweet Potato Smoothie Pumpkin Pie Protein Smoothie

Easy Freezin’ Waffles, Pancakes, and French Toast

Sweet Potato Waffles Gluten-Free Peanut Butter Waffles Oatmeal Blender Waffles Frosted Cherry “Pop-Tart” Pancakes Whole Wheat Banana Pancakes Banana French Toast Kabocha French Toast

More Smart Starts

Basic Granola Pepita Granola with Raw, uhm, Balls Raw, uhm, Balls Homemade Instant Oatmeal Packets Oats in a Jar Cherry Chocolate Bomb Overnight Oat Parfait Pear and Raspberry Breakfast Crumble Baked Blueberry Oatmeal Breakfast Pudding Banana Raspberry Soft Serve Yogurtlicious Instant Vegan Yogurt Katie’s Quick Yogurt Kat’s Freezer “Crepes” Easy “Sausage” Patties Tofu Scramble-To-Go Grain-Free Breakfast Bars

Dips, Fillings, and Spreads

Roasted Vegetable Salsa Averie's "Spicy Doritos" Cheezy Dip Roasted Red Pepper Hummus Pretty Pink Hummus Easy Bean Dip White Bean Dip Vegan “Tuna” Sandwich Filling

Soups and Stews

Lentil Carrot Stew Alphabet Soup Split Pea Soup Grandpa’s Doukhobor Borscht Mom's Slow-Cooker Chicken Rice Porridge Arizona Chicken Soup Spiced Black Bean Chili CD’s Almond Butter Chili

Salad-Style

Chilled Peanut Noodles Peanut-Free Cold Sesame Noodles Basil Pesto Pasta w/ Artichoke Hearts Yummy Veggie Quinoa Salad Hearty Great Grains Salad with “Caesar” Dressing “Caesar” Salad Dressing Bean and Rice Salad with Asian Citrus Dressing Cranberry-Bulgur Salad Italian Edamame and Couscous Salad Ten-Minute Tuna Couscous Vegan “Tuna” Salad Sardine-Avocado Salad Chicken and Avocado Salad

More Lunchbox Love

Pikelets Meatloaf Muffins with Brown Sugar Glaze Corndog Muffins Corn Puppies Italian-Style Organic Chicken Sausages in Vegetarian Casing Honey Mustard Chicken Strips “Buttery” Turkey-Pretzel Meatballs: Baked Sweet Potato Falafel with Tahini-Yogurt Sauce Stuffed Zucchini Take-Along Taco Bar w/ Quick Homemade Seasoning Black & White Hidden Treasure Burritos Black Bean-Mango Salsa wrap Quick & Easy Tofurky Wraps with Goddess Dressing Egg Crepe Wraps Roasted Plantain and Peanut Butter Sandwich Hummus, Avocado and Cheese Sandwich Veggie Packed Sloppy Joe’s Portobello-Black Bean Burgers Black Bean-Rice Burgers Rip’s Sweet Potato Lasagna P.F. Chang’s China Bistro Chicken Fried Rice Vegan Mac N' Cheez Easy Veggie Udon for Ramen Lovers

Sweet Snackin’

Pumpkin Spiced Chickpeas Maple Cinnamon Glazed Almonds Averie’s Nut-Free Oatmeal Raisin Cookie Bites Cashew Cookie Babies Raw Gingerbread Men and Ladies Chocolate Oatie Hearts PB&J Balls Power Balls Peanut Butter Date Surprise Averie’s No Bake Chocolate Chip Protein Bars Chewy Granola Bars Oatmeal Raisin Bars Chocolate Chip Crispy Cereal Treats Two-Bite Pistachio Chocolate Chip Cakes Berry Chocolaty Cupcake Muffins Banana Carob Snack Cake Sorghum-Garfava Blend Lemon and Orange "Quatre-Quarts"(a traditional French cake) Pancake Tacos Fruit Kabobs Frozen Blueberries in Milk Coconut Water Freezer Pops

Craving Cookies

Trail-Mix Cookies Sunflower Seed Butter Cookies with Sunflower “Chips” Sunflower Seed Chips Flourless Banana-Nut Cookies Chocolate Chip Breakfast Cookies Maple Nut Oaties Spiced Oat-Bean Raisin Cookies Unrefined Oatmeal Cookies Quinoa Date Squares VeggieGirl's Fig Blondies Skinny Figgy Bars

Essential Extras

Speedy Wheat Hamburger Buns Bread Machine Whole Wheat Oat Bread Grain-Free Banana & Walnut Bread Buckwheat Quinoa Sandwich Bread Rosemary Crackers Microwave Potato Chips Tofu Cottage Cheese Mom on the Run’s Simple Homemade Applesauce

More Great Ideas Bon Appétit!