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Index
Cover Page
Title Page
Contents
Identifying Carpal Tunnel Syndrome
Anatomy of the Carpal Tunnel
Testing for Carpal Tunnel Syndrome
Trigger Finger
Preventive Care for Your Hands and Wrists
Protecting Your Wrists and Fingers
Rhythmic Finger Exercises
Chinese Exercise Balls
Treating Carpal Tunnel Syndrome
Rest
Stretching for Relief
Vitamin Therapy
Herbal Treatments
Dry Brushing
Hand Massage
Resources
Mail-Order Sources of Herbs and Herbal Supplies
Rehabilitation Supplies
Helpful Organizations
Copyright Page
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