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Index
Contents
Introduction
Chapter 1: The Problem of Emotionally Unhealthy Spirituality: Something Is Desperately Wrong
Chapter 2: Know Yourself That You May Know God: Becoming Your Authentic Self
Chapter 3: Going Back in Order to Go Forward: Breaking the Power of the Past
Chapter 4: Journey through the Wall: Letting Go of Power and Control
Chapter 5: Enlarge Your Soul through Grief and Loss: Surrendering to Your Limits
Chapter 6: Discover the Rhythms of the Daily Office and Sabbath: Stopping to Breathe the Air of Eternity
Chapter 7: Grow into an Emotionally Mature Adult: Learning New Skills to Love Well
Chapter 8: Go the Next Step to Develop a “Rule of Life”: Loving Christ Above All Else
Appendix A: Excerpt from Emotionally Healthy Spirituality Day by Day
Appendix B: Defining Emotional Health and Contemplative Spirituality
Appendix C: The Prayer of Examen
Notes
Acknowledgments
About the Author
Checklist for the Emotionally Healthy (EH) Spirituality Course
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