Vision for Life by Schneider, Meir -- Read -- Imperial Library of Trantor

Index

Cover Title Page Copyright Page Contents Foreword Preface Introduction List of Materials for Getting Started Chapter 1: Healing Myself of Blindness

Discovering the Bates Method Seeing the Light

Chapter 2: Ten Steps to Better Vision

Step 1: The Long Swing Step 2: Looking into the Distance Step 3: Exploring the Periphery Step 4: Sunning and Skying Step 5: Night Walking Step 6: Palming Step 7: Shifting Step 8: Blocking the Strong Eye Step 9: Blink Step 10: Vision and Body

Chapter 3: Computer Use and Relieving Built-Up Fatigue Chapter 4: Improving and Correcting Errors of Refraction

Suggestions for Using This Part of the Book Where Do Corrective Lenses Fit into These Exercises? Correcting Nearsightedness and Farsightedness Correcting Presbyopia Correcting Astigmatism

Chapter 5: Overcoming Cross-Sightedness and Lazy Eye

Correcting Cross-Sightedness Red and Green Glasses Nystagmus

Chapter 6: Pathological Conditions

Correcting Cataracts Correcting Diabetes A Note about Laser Treatments Cataracts and Diabetes Keratoconus Correcting Glaucoma Correcting Optic Neuritis Correcting Optic Nerve Damage Correcting Detached Retinas and Retinal Tears Correcting Vitreous Detachment Correcting Macular Puckers and Holes Correcting Retinitis Pigmentosa A Final Note about Peripheral Exercises

Chapter 7: Working with Children Chapter 8: The Blind Spots of Conventional Wisdom

The Hidden Danger of Sunglasses Dangers of Corrective Lenses

Conclusion: The Real Cost of Vision Problems Index Acknowledgments About the Author