Sports Injuries · Their Prevention and Treatment · 3rd Edition by Renstrom, Per -- Read -- Imperial Library of Trantor

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Contributors Authors' acknowledgments Publishers' acknowledgments Preface Introduction Glossary 1 General principles 2 Injuries to musculoskeletal tissues 3 Mechanism and etiology of injuries 4 Sports and protective equipment 5 Principles of treatment 6 Shoulder and upper arm 7 Elbow 8 Forearm, wrist and hand 9 Back 10 Groin and thigh 11 Knee 12 Lower leg 13 Ankle 14 Foot 15 Head and trunk 16 Children and adolescents 17 Extreme environments 18 Specialized activities 19 General risk factors 20 Training and exercising 21 Rehabilitation Index 3.11 3.12 Figure 12.5 Figure 20.2 Figure 2.15 Chapter 5 Figure 1.1 Figure 2.1 Figure 2.2 Figure 2.3 Figure 2.4 Chapter 20 Figure 2.5 Figure 2.6 Figure 2.7 Figure 2.8 Figure 2.9 Figure 2.10 Figure 2.11 Figure 2.11 Figure 2.12 Figure 2.13 Figure 2.14 Figure 2.15 Figure 2.16 Figure 2.17 Figure 2.18 Figure 2.19 20 21 Figure 2.20 Figure 2.21 Figure 2.22 Figure 2.22 Figure 2.23 Table 2.1 Figure 2.24 Figure 2.25 Chapter 5 Figure 2.23 Figure 2.26 Figure 2.27 Figure 2.29 Figure 2.30 Figure 3.1 Figure 3.2 Chapter 14 Figure 3.3 Table 3.1 Figure 3.4 Figure 3.5 3.6 3.7 Figure 3.8 6 7 3.9 3.10 Figure 3.11 Figure 3.12 Figure 4.1 Chapter 15 Figure 4.2 Figure 4.3 Figure 4.4 Chapter 6 Figure 4.5 Figure 4.6 Chapter 7 Figure 4.7 Chapter 10 Figure 4.7 Figure 4.8 Chapter 11 Figure 4.9 Chapter 12 13 14 Figure 4.10 Chapter 9 Figure 5.1 Figure 5.2 Figure 5.3 Figure 5.4 Chapter 21 Figure 5.5 Figure 5.6 Figure 5.7 Figure 5.8 Figure 5.9 Figure 5.10 Figure 5.11 Figure 6.4 Figure 6.5 Figure 6.28 Figure 6.6 Figure 6.7 Figure 6.8 Figure 6.9 Figure 6.10 Figure 6.11 Figure 6.12 Figure 6.13 Figure 6.14 Figure 6.15 Figure 6.16 Figure 6.17 Figure 6.18 Figure 6.19 Figure 6.20 Figure 6.21 Figure 6.22 Figure 6.23 Figure 6.24 Figure 6.25 Figure 6.26 Figure 6.27 Figure 6.28 Figure 6.29 Figure 6.30 Figure 6.31 Figure 6.32 Figure 6.33 Figure 6.34 6.35 6.36 Figure 6.35 Figure 6.36 Figure 6.37 Figure 6.38 Chapter 5 Figure 6.39 Figure 6.40 7.1 Figure 7.4 Figure 7.5 Figure 7.6 Figure 7.7 Figure 7.8 Figure 7.9 Figure 7.10 Figure 7.11 Figure 7.12 Figure 7.13 7.14 7.15 Figure 7.16 Figure 7.17 Figure 7.18 Figure 7.19 Figure 7.20 Figure 7.21 Figure 8.3 Figure 8.4 Figure 8.5 Figure 8.6 Figure 8.2 Figure 8.6 Figure 8.6 Figure 8.7 Figure 8.8 Figure 8.9 Figure 8.10 Figure 8.11 Figure 8.12 Figure 8.13 Figure 8.14 Figure 8.15 Figure 8.16 Figure 4.10 Figure 8.17 Figure 8.18 Figure 8.19 Figure 8.20 Figure 9.1 Figure 9.2 Figure 4.4 Figure 9.3 lumbago Figure 9.4 Figure 9.5 Figure 9.6 Figure 9.7 Figure 9.8 Figure 9.9 Figure 9.10 Figure 9.11 Figure 9.12 Figure 9.13 Figure 9.14 Figure 9.15 Figure 9.16 Figure 9.17 Figure 9.18 Figure 9.19 Figure 9.20 Figure 9.21 Figure 9.22 Figure 9.8 Figure 10.4 Figure 10.5 Figure 10.6 Figure 10.7 Figure 10.8 Figure 10.9 Figure 10.10 Figure 10.11 Figure 10.12 Figure 10.13 Figure 10.14 Figure 10.15 Figure 10.16 Figure 10.17 Figure 10.18 Figure 10.19 Figure 10.20 Figure 10.21 Figure 10.22 Figure 10.23 Figure 10.24 Figure 10.25 Figure 10.26 Figure 10.27 Figure 10.28 Figures 11.1 Figure 11.7 Figure 11.5 11.6 11.7 Figure 11.7 Figure 11.8 Figure 11.9 Figure 11.10 Figure 11.11 Figure 11.12 Figure 11.13 11.14 11.15 Figure 11.16 Figure 11.6 Figure 11.17 Figure 11.18 Figure 11.19 Figure 11.20 Figure 11.21 Figure 11.22 Figure 11.23 Figure 11.24 Figures 11.25 Figure 11.26 Figures 11.27 Figure 11.26 Figure 11.28 Figure 11.29 Figure 11.30 Figure 11.31 Figure 11.32 Figure 11.33 Figure 11.34 Figure 11.35 Figure 11.36 Figure 11.37 Figure 11.38 Figure 11.39 Figure 11.40 Figure 11.41 Figure 11.42 Figure 11.42 Figure 11.44 Figure 11.45 Figure 11.46 Figure 11.47 Figure 11.48 Figure 11.49 Figure 11.50 11.51 11.52 Figure 11.53 Figure 11.55 Figure 11.56 Figure 11.57 Figure 11.57 Figure 11.58 Figure 11.59 Figure 11.60 Figure 11.60 Figure 11.61 Figure 11.62 Figure 12.5 Chapter 5 Figure 12.6 Figure 12.7 Figure 12.8 Figure 12.9 Figure 12.10 Table 12.1 Figure 12.11 Figure 12.12 Figure 12.12 Figure 12.13 Figure 12.14 Figure 12.15 Figure 12.16 Chapter 5 Figure 13.4 Figure 13.5 13.6 13.7 Figure 13.8 Figure 13.9 Figure 5.2 Chapter 5 Figure 13.10 Figure 13.11 Figure 13.12 Chapter 5 Figure 13.14 Figure 13.15 Figure 13.16 Chapter 5 Figure 13.17 Figure 13.17 Figure 13.18 Figure 13.5A Figure 13.19 Figure 13.20 Figure 13.21 Figure 13.22 Figure 13.23 Figure 13.24 Figure 13.25 Figure 13.26 Figure 13.27 Figure 13.29 Figure 13.28 Figure 13.29 Figure 13.30 Figure 13.31 Figures 14.1 Chapter 3 Figure 14.6 Figure 14.7 Figure 14.8 Figure 14.9 Chapter 3 Figure 14.10 Figure 14.11 Figure 14.12 Figure 14.13 Figure 14.10 Figure 14.14 Figure 14.15 Figure 14.16 Figure 14.17 Figure 14.1 Figure 2.5 Figure 14.18 Figure 14.19 Figure 14.20 Figure 14.21 Figure 14.22 Figure 14.23 Figure 14.24 Figure 14.25 Figure 14.25 Figure 14.26 Figure 14.27 Figure 14.28 Figure 15.1 Figure 15.2 Figure 15.3 Figure 15.4 Figure 15.5 Figure 15.6 Figure 15.7 Figure 15.7 Figure 16.2 Figure 16.3 Figure 16.4 12 14 Figure 17.1 Table 17.1 Figure 17.2 Figure 17.3 Figure 18.1 Figure 18.2 Figure 18.3 Figure 20.1 Chapter 16 Figure 20.2 Figure 21.1 Figure 21.2 Figure 21.3 Table 21.1 Table 21.2 Figure 9.10 Table 21.3 Table 21.4 Table 21.5 Table 21.6 Table 21.7 Table 21.8 Table 21.9 Table 21.10 Figure 21.4 439–42 231 243–5 244–5 ix 117 234 31 331–2 348–50 357–8 359–60 355–7 360 354 355 523 350–4 354–5 17 111 118–21 119–20 101 90–5 107 ix 117 120 231 234–8 508 510 494 520 524–5 473 463 471–2 271 361 362 381 382 391–2 104–5 362–3 382–5 375–9 106–9 363–79 457 521 385–6 23 381 382 379–81 88 374–5 512–13 520 521–2 104 106–9 386–91 229–30 254 271–4 272–3 274 275 274–6 102–3 278 281 292 293 277–82 285 295 296 297–8 518–19 76–8 273 275 276 366–8 127 129 130 361 363–4 365 366–9 377 110 448–9 449 359–60 359 251 127 127 316 316 395 397–9 402 413–14 381 382 391–2 276 278 279 280 180–1 181 129 130 271 271 306 294 301 302 302 305 516 17–23 25 7 305–6 450 482 430 431 425–6 426 ix 366 447–8 274 275 182 202–3 263 149 149 412 146 205–6 207–9 208 229–30 468 223 213–14 219–22 216–17 224–5 217–18 217–18 223 215–16 506–7 224 5 219–22 220 221 225–6 219–22 222–3 227 226–9 429–30 223 457 458 267 326–7 326 58 58 91–2 92 102 123 124 406–7 407 205 205 264–5 265 111 147–50 148–9 157 176–7 435 430–1 432 433 90 90 91–2 97 57–8 58 59–60 60 466–7 466 456 460–1 473–4 66 473 4–11 12–13 471–2 481–2 484 361 382 383 131 143–4 481–2 484 189 11 331 339–41 342 343 414 424 188–9 102–6 166 102–3 278 281 322 146–7 299 300 301 304 146–7 60–1 61 463 ix 52–5 52 157 174–6 114 135–6 415 416 52–5 332 357–8 157 174–6 402 267 268 324–7 325–6 326–7 135 231 255–7 361 363–4 365 369–70 377 393 394 395 408–9 111 136–7 136 425 425 475 476 494 182 190 190–1 182 200–1 ix 18 17–23 25–7 305–6 450 482 109–10 66–7 398–9 399 211 211 211 211 212–13 38 155–6 260–2 53 438–9 443–4 359 360 430 447–8 446 110 160 173 471 173 444–6 257–8 446 224–5 323–4 448–50 66 225–6 227 228 436 450–5 ix 314 111 114 117–22 66–7 398–9 399 456 456 457 458–60 94 92–4 93 98 281 281 42 97 98 487 184–6 185 183–4 331 334–8 342–3 346 266 476–8 479–84 58 58 91–2 92 ix 46 489 428–9 435 428–30 460 98 32 34 467 194 467 259 260 257 92–4 93 98 281 281 493 111 143–4 435 110 322 99–100 373 373 110 40 41 461 ix 183 93 93 281 281 92–4 93 98 281 281 222 228 316 317 ix 333 182 191–2 ix 462 474 361 364 364 371 371 111 152 83 436–7 436 59 60 465–8 268 304–5 304 17 16–17 149–50 178–9 196–8 293 314 315 319 387 111 123–5 502 198 188–9 ix 264–5 268 330 176–7 394 409–10 182 184–6 185 191 191 473 182 193 389 418 441 ix 489–91 490 433–4 434 471 472 ix 46 489 157 158–61 158 160 176–8 180–1 105–6 166 174 6 160 173 178–9 176–7 168–9 176 179–80 169–70 170–1 159 160 162–9 159 160 169–73 171–2 177–8 167–8 159 160 173–6 84–5 500 503–4 105 162–7 169 173–4 169–70 174 100 100 56 95 96 429–31 475 476 105 157 162–7 169–70 173 444–6 231 258 446 ix 445 446 ix ix 414 424 182 201–2 202 414–15 373 373 456–64 82 83 434–6 463–4 82–3 82 223 82–3 82 428 432–3 400–2 400–1 470–2 231 247–8 458 444 445–6 445 231 248 249 331 333–4 341 361 374 193–4 196–8 203–4 194 194–8 504 182 201–3 467 451 453 454 479–80 66 413 487–8 496–7 501–2 507 182 202–3 389–90 389 462 473–5 393–5 393–4 395 415–24 459 395 399–409 66 69–70 397–9 10 395 409–15 397–9 412 66 395 396 397–8 88 66 69–70 395–7 425–7 395 382 383 79 79 456 88 402 64 70 76–8 109 182 182 183–4 477–8 4 5–8 5–6 362–3 408 431 432 446–8 449–50 111 117–18 467–8 432–3 247–8 458 10 394 408–12 420–1 423 184 203–6 155 157 179–80 4 331 332–4 333 341–2 343 157 176 320 157 168–9 438–9 209 210 212 213–14 457–8 184–8 60–1 61 52–3 458–60 425–6 426 182 198–9 199–200 344–5 344 509 94 98 85 111 128–31 129–30 ix–x 89 475 476–7 169–70 170–1 28 231 232 233 258 247–8 251 232 248–50 247 247 251 234–7 239–40 241 243 245 247 237–8 240 242–5 247 252–3 245–6 257 86 236–7 507–10 254 252 241 250–1 255–7 255 251 173 444–6 83 437 191 191 251 442 394 417–18 418 394 415–16 415 182 187–8 394 414 416 417 509 510 511 512 231 262–4 263–4 231 252–3 253 182 193–4 106 194 467 196–8 203–6 459 194 194–201 89 503–4 201–3 467 134 134 81–2 81 428–33 428 431 461 461–2 98–9 99 236 340 462 97–100 340 393 394 395 408–9 404–5 394 400–2 400–1 394 402 402 400 402–5 403–4 81–2 81 34–8 35 155–6 54–5 325 438 439 123 124 231 232 248–50 249–50 331 346 219–22 219–21 38 155–6 260–2 463–4 456 457 123 124 232 233 231 247 258 446 247 257 86 507–10 258 255–7 256–7 255 182 187–8 460–2 461 155 157 179–80 180 250 98 526 ix 460 ix 482–3 400–2 400–1 93–4 93 92 93 93 231 239–40 239 508 510 327–9 328 509 361 382–5 111 131–5 137 143–4 501 374–5 231 250 250 469–70 468 425–6 28 58–9 194 478 53 325 2–3 216–17 435 402 251 110 40 99–100 27 254 43 355–7 394 414–15 52–4 135 231 248–9 249 457 50–1 331 359–60 359 368 369 370 ix 100 ix 490 491 491 ix 452 486 489 490 491 ix 489–91 490 432 182 202–3 407–8 407 13–17 17–23 25–7 305–6 450 482 102–6 110 17 20 25–8 385–6 23–4 167 8 306–7 381 450 486–8 492 254 17 111 118–22 104 106–9 90–5 107 95–6 96–101 267 268 321–2 321 224–5 224 129 130 441 182 189 ix 492 430 431 267–9 267–8 272 273 305–6 102–4 278 281 322 324–7 445 450 293 268 330 308–10 320 269–71 321–2 76–8 102–3 269 270–92 457 514 17 294–305 516–17 323–4 306–7 320 321 104 310–20 450 515 307–8 309 329–30 86 87 308–10 510–12 514–19 327–9 108 322–4 224–5 224 275 276 284 428 437 220 221 ix 268 291–2 292–3 295 105 157 162–7 162–6 383–4 394 406–7 407 182 198–9 199–200 473 96 429–31 142 143 x 13–16 14 445 106–9 363–79 457 521 102–3 106 278 281 468 158 170 395 411 419 194–201 483–4 76–8 102–3 268–9 270–92 457 514 518–19 16 281–2 374–5 486–7 514 518–19 521 113–14 118–22 76–8 273 207 209 210 104 106–9 90–5 107 95–6 96 101 110 393 410–11 157 173 440–1 440 381 181 331–2 332 348–60 523 336–8 44–5 331 334–8 342–3 343 346 4 332–4 341–2 343 346–8 339–43 343 346–8 343–6 86 88 520 524–5 348 217–18 218 223 212 213–14 222 182 188–9 182 189 x 44 45 45 350 351 354 355 368 270–1 276 284 288 289 301 307 321 322 309 128 140 141 379 182 189 182 201–2 202 201 428 433 93 97 101 101 428 432 x 268 282–5 102–3 296 514 76 169–70 170–1 407–8 407 11 331 338 339–41 342 343 157 177–8 190 190–1 99–100 110 383–4 17 267 268 294–6 298 299 299 300 301 304 304–5 294 297–8 300 302–4 300 301 301–2 299 516–17 294 297 304 305 516 471–2 477 182 204–6 204–5 182 197–8 10 393 394 395 410–12 413 394 410 453 394 421–3 422 83 437 436–7 430 431 485–6 493 x 28–39 243–5 215–16 110 40 41 461 468 158 161 395 232 233 234–43 259 482–3 484 40 331 334–8 342–3 344–6 360 30–1 38 155–6 260–2 37–8 486–7 488–93 114–15 116 117 41 29–30 259–65 90–5 95–6 96–101 174 147–56 480 481 40 38 155–6 260–2 393 394 395 409 410 209–10 428 437 437 211–13 83 210 505 429–30 437–8 133 133 55–7 55 157 158–9 171–2 177–8 400 405–8 252–3 331 346–8 296 211–13 144–7 182 190–1 327 433 475–7 327 473 110 157 176 57–9 58 194 432 102–6 166 278 281 404–5 69–70 384–5 385 267 268 323–4 38 155–6 260–2 374 245–6 246 17 20 25–7 25 385–6 x 314 361 379–81 23–4 23 450 23 381 382 157 167–8 306–7 x 174 12–13 471–2 481–2 484 19–20 19 1–2 2 111 147–8 448–50 110 397–9 412 183 234–7 239–40 241 243 245 247 457 2–3 321–2 153 329–30 309–10 66 473 252 3 45 46 95 97 99 100 110 281 268 267 268 324–5 314 315 319 267 320 313 315 319 313 317 319 313 315 319 322–3 267 320 321 321 323–4 267 310–13 312 104 450 315–17 316 318 313–15 515 317 319 111 152–3 154 229–30 254 85 442 182 188–9 x 6 11 331 338 339–41 342 343 44 50 331–2 355–7 414–15 331–2 346–7 361 386–7 386–7 394 412 231 257 268 325–6 66–7 398–9 399 66 413 190 190 78 273 99–100 451 453 454 479–80 485–6 217 506 231 252 509 276 276 277 x 394 400 402–5 403–4 409–10 394 405–7 406–7 331 360 267 307–8 309 492–3 438 439 326–7 326 291–2 329–30 285–91 296 288 288 361 384–5 173–4 288 288 363–4 365 292 472 59 60 466 x 66 395 396 397–8 398 177–8 x 492 493 520 524–5 488 251 80–9 210 102–3 104 105 106 434 464 464 83 437 x 182 195–7 196 221 221 245–6 246 288 289 508 511 512 231 259–60 312 313 267 308–10 309–10 182 200 157 177 157 168–9 182 184–6 185 487 512–13 503 508–9 510–11 506 505 495–6 501 502 503 243–5 244–5 231 241–3 242–3 259 259 236–7 508 510 374–5 512–13 520 521–2 23 506–7 486–7 103 104–5 106 278 281 494 493 500 503–4 487–8 496–7 501–2 507 503–4 507–10 526 492 281–2 510–12 514–19 16 281–2 374–5 486–7 514 518–19 520 524–5 485–6 37–8 486–7 488–93 484 505 485–6 492–3 492 493 520 524–5 494–500 494 107–8 496–7 503–4 127 452–3 469–70 94–5 96–7 436 441 292 292 27–8 229–30 254 438–9 438 x 111 116 136 137–42 139–41 268 327–9 328 62 68–9 62–8 64 395–7 71 71 69–70 71 72 439–41 31–9 32 35 39 243–5 237–8 215–16 264–5 263–4 240 344–6 360 259–60 242–3 259 152–3 43 47–50 331–2 350 4 264–5 176–7 201–2 263 240 320 321 388 308–9 242–3 137–42 142–3 198 201 150–2 231 254 182 186–7 186 182 188 38 39 90–1 224–5 224 219–22 220 252 220 221 225–6 225 17 111 118–22 53 325 394 420–1 422 86 88 11 331 338 339–41 342 343 111–12 112–13 105 136–7 117–22 468 123–5 502 128–31 131–5 137 501 115–16 117 125–6 144–7 116 139 140 83–4 494–500 501–2 116 136 137–42 113–15 116 125–8 135 142–3 267 268 322–3 361 378–9 379 75–8 77–8 273 76–8 88–9 332–3 386–7 182 198–9 199–200 59–60 466–7 425–7 60–1 458–60 59 60 466 463 466 467 431 432 130–1 477 219–22 219–21 185 186 231 241 463–4 6–8 6 90 90 90–5 95–6 96–101 463–4 331 345–6 148 148 222–3 222 348 207–8 208 439–4–0 440 109 457–8 229–30 254 226–7 227 226–9 226 228 231 248 249–50 457 94 394 414 373 373 ix 452 486 489 490 491 106 198–9 199–200 111 121–2 122 110 322 61 220 221 31 32–4 32 174 161 161 116 117 486 488–92 513 520 451–3 454 503–4 504 509–10 511–12 506–7 505 498–500 501–2 504 1–2 8–11 10 449–50 231 248 10 408 410 412 331 341–2 341 343 46 47 480 481 487–8 496–7 501–2 507 157 174–6 175 136 135 x 313 315 319 111 114 142–3 143 361 378 474–5 128 128 463–4 463 464 464 x 395 102 179–80 180 145–6 145 377–8 377 391–2 522 21–2 22–3 306 277 279–82 290–1 180–1 129 130 294 297 302 304 305 516–17 37 47 48 49–50 351–2 355 462 473–1 334 361 364 365 372–4 372–3 x 307–8 309 231 258 383 378 379 393 395 381 394 408 383–4 361 379–81 23 381 382 409 104 106–9 109 409 394 410 394 405–6 406 411 453–4 455 83 436–7 43 44 111 136–7 322–4 137–8 142 44 331–2 354–5 105 157 162–7 169–70 170–1 321–2 42–4 42 45 47–50 331–2 348–60 523 361 386–91 110 191–2 468 162–7 169–70 174 176–7 395 412 234–7 239–43 198 201–3 483 50–1 331 359–60 308–10 320–4 329–30 30–1 44 50 331–2 355–7 45–6 486–7 492 523 137–12 142–3 263 264–5 45–7 90–5 95–6 96–101 147–52 157 162–7 162–6 169 105 166 173–4 331 344–5 344 50–1 359–60 100 85 250–1 442 59 97–100 340 86 231 258–9 232 233 266 264–5 263–4 86 259–60 255–7 255 350 351 146 212 213–14 157 169–70 170 72–5 73–5 182 198–201 205 331 332–1 341–2 341 445 11 331 338 339–41 342 343 331 338–9 361 387–8 390–1 390 361 374 423–4 424 395 413–24 436 194 212–13 212 137–8 142 322–4 477–8 450–5 479–84 463 460–2 486–94 100 44 458 1 38 231 260–2 261 155–6 155 182 192–3 111 150–2 151 157 174 231 255–7 256–7 231 255 38–9 238 251 394 419–20 419 106 198–9 199–200 184 157 171–2 191 44 99 428 429–30 460 111 147–50 155 152–3 155–6 153 496–7 150–2 96 429–31 251 468 470 478 x 283 283 284 x 291 292 348 426–7 437 480–1 481 426–7 93–4 98 462 474 475 478 526 101 98 66 473 452 59 60 466 467 468 210 210 93–1 98 101 458–9 459 442 182 184 87 106 190 191–2 188–9 191 193 184–8 189 85 87 89 503–4 192–3 193 358 270 316 155 148 148 428 432–3

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