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Index
Cover
Title Page
Introduction
Chapter 1: What Is the 7-Day Apple Cider Vinegar Cleanse?
Chapter 2: How to Do the 7-Day Apple Cider Vinegar Cleanse
Chapter 3: JJ’s Personal Tips for Success
Chapter 4: How to Continue Weight Loss after the 7-Day Apple Cider Vinegar Cleanse: Intermittent Fasting
Chapter 5: 5 Ways to Accelerate Weight Loss on the 7-Day Apple Cider Vinegar Cleanse
Chapter 6: 30 Recipes for Continued Weight Loss after the 7-Day Apple Cider Vinegar Cleanse
Breakfast
Flavorful Fried Eggs
Overnight Apples and Oats
Turkey Sausage and Apple Sweet Potato Hash
Chicken Sausage Frittata
Crustless Veggie Quiche
Apple Pie Oatmeal
Lunch/Dinner
Chopped Salad with Tuna
Smoked Trout Apple Salad
Turkey Bacon Salad
Lemon Parmesan Zucchini Noodles
Cabbage Chicken Salad
Smoked Salmon and Pear Spinach Salad
Turkey Burger over Salad
Crab Caesar Salad
Veggie Gumbo
Spicy Lemon Chicken
Brown Rice Noodles and Chicken
Pan-Seared Steak with Corn Salsa
Walnut Apple Spinach Salad with Smoked Turkey
Flank Steak
Cod Seafood Packets
Almond-Crusted Catfish
Roasted Cilantro Shrimp
Balsamic Vinegar Halibut with Tomatoes
Filet Mignon with Herb Sauce
Snacks
Spicy Peanut Dip for Vegetables
Baby Carrots with Green Goddess Dip
Zingy Chipotle White Bean Hummus
Crab, Beet, and Radish Slaw
Apple Crisp Vinegar Cooler
Chapter 7: Frequently Asked Questions (FAQs)
Chapter 8: Testimonials
Chapter 9: Using Apple Cider Vinegar for Home, Beauty, and Health
Chapter 10: Conclusion
About the Author
Copyright
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