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Index
Contents
Foreword
introduction
The Incredible Hero Inside the Angry Hulk
Part 1
Listen to Anger
chapter 1
Checking Yourself Before You Wreck Yourself
chapter 2
Translating the Language of Anger
chapter 3
Feeling It to Heal It
Part 2
Look for Your Power
chapter 4
The Truth Inside Anger
chapter 5
Using Anger as Fuel
Part 3
Leap Toward Change
chapter 6
Action Is Power
conclusion
Break the Dam— Let Your River Flow
Acknowledgments
Resources
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