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Index
Title page
Table of Contents
INTRODUCTION
WHAT IS INFLAMMATION?
Foods to consume to avoid inflammation
SALADS AND SNACKS
Krispy Kale Chips
Summer Salad
Spanish Frittata
Kale Salad
Sweet Potato and Black Bean Burgers
Beet Detox Salad
SOUPS AND STEWS
Lentil and Garbanzo Soup
Chili and Pumpkin Soup
Irish Beef Stew
Detox Green Soup Recipe with Broccoli, Spinach and Ginger
MAINS
Maple-Glazed Salmon on Wild Rice
Salmon Cakes with Horseradish Sauce
Pad Thai
Salmon Stuffed Avocado
Spiced Bison Tenderloin
Poached Eggs with Curried Vegetables
BREAKFAST AND DESSERTS
Amaranth porridge
Gut Healing Smoothie
Ginger Apple Muffins
Buckwheat and Quinoa Granola
Cherry Chocolate Smoothie
Cinnamon Baked Apples
Key Lime Pie
Almond Hempseed cookies with sour strawberries
Gluten Free Recipes!
Gluten Free Almond Salad
Gluten Free Tortilla Chips with Roasted Tomato Salsa
Gluten Free Pizza!
SOUPS AND STEWS
Celery Soup with Gluten Free Croutons
Butternut Squash Chili Recipe
Mexican Stew with ground turkey and green chilies
SIDES AND MAINS
Roasted Acorn Squash Risotto
Gluten Free Quinoa Taco Salad
BREAKFAST AND DESSERT RECIPES
Gluten-Free Strawberry Crepes
Gluten Free Fig and Cherry Bites
Pumpkin Pancakes
CONCLUSION
Copyright Page
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