Arthritis by Patten, Marguerite -- Read -- Imperial Library of Trantor

Index

Cover Page Title Page Table of Contents Preface Part One You Can Beat Arthritis!

Part Two The Facts About Arthritis and Diet

Chapter 1 About arthritis Chapter 2 Food, supplements and medication

Part Three The Eat to Beat Arthritis Diet

Chapter 1 The basics Chapter 2 The seven-week diet plan

Part Four The Recipes

Introducing the diet Creamy Liver Pâté Cucumber and Seafood Dip Golden Roquefort Dip Making Stock Beetroot Soup Chicken and Almond Soup Lentil Soup Indonesian Chicken Soup Liver and Mushroom Soup Cod with Pineapple and Cucumber Fish Véronique Grilled Fish Herbed Baked Fish Kedgeree Seafood Stir-fry Mussels in Cream Sauce Thai Fish Cakes Grilled Spiced Sardines Poached Herring Roes Sautéed Cod’s Roe Enjoying Liver Grilled Liver Sautéed Liver Chicken Liver Risotto Liver Soufflé Country Lambs’ Kidneys Creamed Sweetbreads Sweet and Sour Lambs’ Hearts Curried Tripe Steak with Roquefort Caribbean Lamb Roast Chicken Turkey in Almond Sauce Quail with Blueberry Sauce Salmis of Pheasant Cucumber Sauce Pesto Sauce Vinaigrette Dressing Mayonnaise Almond Relish Herbed Polenta Savoury Omelettes Sweet Potato Rösti Minted Beans and Cabbage Garlic Mushrooms Avocado and Pineapple Salad Buckwheat Salad Fruit and Vegetable Salads Grilled Goat’s Cheese Salad Liver and Herb Salad Mushroom and Liver Salad Sweet Potato Salad Main Dish Salads Apricot Rice Pudding Mango Foule Ginger and Lemon Pears Peaches in Honey and Almonds Summer Soufflé Omelette Strawberry and Grape Sorbet Vanilla Ice Cream Classic Blinis Speedy Blinis Macaroons Millet Porridge Hush Puppies Corn Bread

Part Five Taking It Further

Chapter 1 Foods that heal Chapter 2 Questions and answers about arthritis

Glossary Helpful resources Index Copyright About the Publisher