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Index
Dedication
Contents
The MamaBake Story
An Introduction to MamaBake
MamaBake Storage & Reheating Guide
Part 1: Once-A-Week Cooking Plans
The ‘I Don’t Have Time to Cook’ Plan
Easiest Ever Meatloaf
Smoked Salmon Fishcakes
Wiener Schnitzel
Beef Tacos
Sausage & Mushroom ‘Bolognese’
Easy Lentil Soup
One-Pan Chicken
Oven-Baked Dinners
Lasagne
Shepherd’s Pie
Baked Spiced Chicken Tagine
Chicken Enchiladas
Four Cheese & Broccoli Cannelloni
Eggplant Parmigiana
Asian Salmon
Nourishing Slow Cooker Comfort Meals
Roast Beef with Carrots
Ham & White Beans
Chinese Beef & Broccoli
Lemon Pepper Chicken with Rice
Honey Mustard Chicken
Tomato, Vegetable & Barley Soup
Old-School Marinara Sauce
Slow Cooker Meals with a Gourmet Twist!
Braised Beef Ragù
Cashew Chicken
Easy Asian Chicken & Rice Soup
Boston Beans
Slow Cooker Pork Pot Roast
Short-Cut Jambalaya
Coconut Chicken Curry
Meat & Veg Mix-Up! Slow Cooker Meals
Sausages with Onion & Capsicum
Mexican Chicken
Slow Cooker Friendly Meatballs
Red Lentil Soup
Chana Masala
Irish Beef Stew
Thai Peanut Chicken Drumsticks
The Slow Cooker Mid-Week Dinner Party Plan
Slow Cooker Cassoulet
Vegetable Soup
Cuban-Style Shredded Pork
Sweet & Sour Chicken
Beef & Barley Stew
Thai Peanut Pork
Pumpkin, Cranberry & Pecan Rice
The Vegan Slow Cooker Menu
Chickpea Cauliflower Curry with Coconut Rice
White Bean Stew
‘Butter’ Chickpeas & Tofu
Vegan Bolognese
Black Beans & Rice
Sweet Potato, Pumpkin, Carrot & Split-Pea Soup
Indian Curried Eggplant
Meat-Free Week Menu
Potato Pizzas
Vegetarian Chilli
Red Lentil Dal with Greens
Pumpkin Falafel & Flatbreads
Veggie Dumplings
Pumpkin & Ricotta Cannelloni
Sesame Soba Noodles with Crisp Vegetables
One Month of Wholesome School Lunches
Cheesy Chicken Buns
Herby Ham & Olive Focaccia
Bacon & Zucchini Slice
Veggie-Packed Sausage Rolls
Herbed Chicken Fingers
High Protein, Low Carb
Turkey Meatloaf
Tuna Quinoa Bake
Loaded Frittata
Baked Caprese Chicken
Marinated Salmon with Quinoa
Japanese-Style Steak Salad
Indian-Spiced Chicken & Cauliflower ‘Rice’
For Your Family & a Family in Need
Vegetable Pizzas
Chicken, Bacon & Vegetable Pie
Slow-Cooked Chinese Beef Stew
Rich Bolognese Sauce
Roast Pumpkin, Sweet Potato & Rosemary Soup
Sausage & Bean Hot-Pot
Potato, Cauliflower, Leek & Chorizo Gratin
A Whole Month’s Worth of Toddler Meals!
Beef with Egg Noodles
Veggie-Filled Bolognese
Child-Friendly Fish Pie
Soft Chicken Rice
Chicken Meatballs
Bacon & Pea Frittata
Fish Fingers
Budget Meat Menu
Osso Bucco with Quick Gremolata
Lamb Shank Ragù
Beef Stew
Pulled Pork
Beef Noodle Stir-Fry
One-Tray Chicken Drumsticks
Chicken Wing Soup
Family Classics Menu
Rich Fish Pie
Goulash
Cottage Pie
Tuna Mornay Bake
Traditional Meatloaf
Sweet & Sour Meatballs
Apricot Chicken
7 Pies in 1 Day
Beef Pie
Chicken & Mushroom Pot Pie
Chicken Curry Pie
Vegetable & Bean Pie with Polenta Crust
Spanakopita
Individual Puffy Pork Pies
Tomato & Corn Pie
Cooked Breakfasts
Breakfast Bagel Buns
Breakfast Pizzas
Savoury Bread Pudding
Breakfast Fruit Crumble
Cheesy Sausage, Rice & Zucchini Gratin
Home Fries & Eggs
Short-Cut ‘Baked’ Beans
Homemade Takeaways
Turkish Pizzas
Lamb Rogan Josh
Thai Green Curry
Loaded Fried Rice
Teriyaki Chicken
Lemon Chicken
Burgers with Bacon & Cheese
Sickness Recovery Meals
Healing Chicken Soup
Lemon & Thyme Chicken Breasts
Steamed Asparagus, Cauliflower & Green Vegetables
Grapefruit, Orange & Pineapple Fruit Salad
Honey Ginger Syrup
Pizza Bases, Rolls, Bread & Flatbreads
4 Large Pizza Bases
25 Bread Rolls
3 Large Bread Loaves
20 Flatbreads
Part 2: Big Batch Recipes
Big Batch Savoury Dishes
Big Batch Breads
Big Batch Sweet Treats
Big Batch Sauces, Marinades, Dips & Jams
Big Batch Homemade Packet Mixes
Index
Acknowledgements
About the Authors
Copyright
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