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Index
Cover
Title
Contents
Why did we eat for £1 a day?
Top tips to save you money
Store cupboard essentials
Equipment essentials
How to make...
The importance of breakfast and home-made lunches
WEEK 1
WEEK 2
WEEK 3 – Vegetarian
WEEK 4 – Lower carb
WEEK 5 – Lower-carb vegetarian
WEEK 6 – Vegan
WEEK 7 – Gluten-free
Let us eat cake!
Luxury Christmas dinner on a budget
Acknowledgements
Index
Copyright
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