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Index
Praise for Restoring Heritage Grains
Contents
1. On the Verge of Extinction
The Roots of Modern Wheat
Does Modern Wheat Make Us Fat?
Restoring Wheat Terroir
2. Forgotten Grains
Discovering Landraces
How Traditional Farmers Domesticate Plants
What Is a Landrace?
Wheat’s Family Tree
Restoring Our Seed
3. Landrace Grain Husbandry
Weather and Wheat: Adapting to Climate Change
Integrating Grains in a Whole Farm System
Ecological Cropping Systems
Nature Farming and Double-Harvest Low-Till Wheat
Harvest Arts for Small-Scale Growers
Einkorn
4. Journey of the Sheaves: Grain Folk Traditions
Agriculture as a Divine Gift
Old Europe
Thus Planted Zarathustra
Biblical Grain Traditions
Al-Andalus, Jewel of the World
Wheat in the New World
Signature Wheat Varieties
5. A Taste of History
Eat like a Neolithic Farmer
Nectar from the Gods
Bread from the Earth: The Simplicity of Sourdough
Discover for Yourself
Mezze
Kreplach and Pasta
Dulce
Acknowledgments
Appendix 1: Baker’s Formulas
Appendix 2: Why Modern Wheat Is Making Us Sick
Photo Gallery
Resources
Notes
About the Author
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