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Index
Untitled Document
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Table of Contents
INTRODUCTION: A PATH TO BLISS
I. THE MEANING OF LIFE
Who Are We?
Hedonism
II. HAPPY TRIBES
Pygmies
New World Savages
Cannibals of the South Pacific
Maasai
Piraha
The Happiness of Tribal Societies
The Beautiful Truth
III. THE WHY OF HAPPINESS
Stress and Discords
Social Animals
Pristine Health
A Natural Diet
Fun Fitness
Day and Night
Get Out in Nature
Childhood Freedom
Beautiful Faces
Why Can't I See?
No Soap, No Shampoo
Are Toilets Bad For You?
Work, A Modern Invention
Sex, Love, and Relationships
Psychedelics
IV. TRAINING THE MIND
Shamans
The Monks
Positivity Challenge
Calm Concentration
How To Meditate
Metta
Jhana - The Natural Ecstasy
V. THE NATURE OF REALITY
The End of Stress
What is Awakening?
No-Self
Insight Meditation
VI. INTEGRATION
Fusion
This Short, Precious Life
The End
Further Info
Acknowledgments
References
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