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Index
Preface: New History
Preface of Updates to the New Edition
Introduction
ONE: Your Energy Body
TWO: Visualization and Breath Work
THREE: Running Energy
FOUR: Primary Energy Center Work
FIVE: Charging Energy with Intention
SIX: Energy Blockages
SEVEN: Self-Healing with Energy
EIGHT: Heart Center Healing
A Few Last Words
Afterword Updates to the New Edition
Bibliography and Suggested Reading
Index
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