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Index
Introduction
Chapter 1: The Limits of Reassurance
Chapter 2: How Voices of the Mind Can Set and Release the Trap
Chapter 3: Recognizing Your Trap
Chapter 4: “Are You Sure?”
Chapter 5: Therapeutic Surrender
Chapter 6: Breaking the Bonds of Compulsive Reassurance Seeking
Chapter 7: Addressing Obstacles to Recovery
Chapter 8: The Benefits of Tolerating Uncertainty
Acknowledgments
References
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