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Index
Cover
Title
Contents
Book One: The Theory
The Vista: Program Overview
It All Began on New Year’s Eve, by the Fire
Light to Steer By
Introducing: Desire
The Pounding Heart of Liberation
Look Desire in the Eye
The Magnetics of Feelings
Everything We Do Is Driven by the Desire to Feel a Certain Way
The Benefit of Clear Desires
Respect Your Desires
The Undeniably Immense Value of Negative Emotions
Knowing How We Feel
Intentions & Goals
Goals with Soul?
Creating a Healthy Relationship with Intentions and Goals
Sincere Effort, Trust & Faith
Fierce but Flexible. The Duality of Goals with Soul.
Resistance
Do Less, Get More
Trust
Prayer & Attunement
Affirmations Can Mess You Up
Deserving
Book Two: The Workbook
The Desire Map at a Glance
Life Areas
Optimizing
Soul Limber
Rapid-Fire Starting
Psych Surfing
Sensations of Positivity
Relating to Life
Relating to People = Relating to Life
Gratitude & What’s Not Working
Gratitude Puts Everything into Perspective
We Need to Get Real About What’s Not Working, So That We Can Change It.
Clarifying Your Core Desired Feelings. This is the Whole, Important, Beautiful Reason We’re Here.
Start Where It Feels Easy
Tools You Might Use
Give Words Their Power
Know That You Know
Step 1: How Do You Want to Feel in Each of These Areas of Your Life? Riff …
Step 2: Get Inside the Words. Look Up the Definitions of the Words That You Wrote Down.
Step 3: Make Your First Picks. Go Back to Your Ramble of Words and Circle the Ones That Resonate with You the Most.
Step 4: Pattern Recognition. Prepping to Home In.
Step 5: Make Your Final Picks: Choose Your Three to Four Core Desired Feelings—and Shine, Baby, Shine!
My Core Desired Feelings
Bravissimo!
Now: Rest
The Evolution & Wordplay of My Own Core Desired Feelings
Trading Up My Thought Forms
Recalibrating the Compass
Claiming My Deepest Desire Once and for All: Joy
Using Your Core Desired Feelings to Guide What You Want to do, Have & Experience
Bridging Your Desires to Your Intentions
Brutal Facts and Fears About Getting What You Want
Positive and Inspiring Thought Forms That Will Eclipse Fear and Rev You Up
Bonus! You Got What You Want. Already.
What Do You Want … That You Already Have?
Helpful People and Resources
How Will You Give of Yourself?
Desire, Meet Action
Only Choose Three or Four Major Intentions or Goals for the Year
What Am I Most Excited About?
In Case You’re Scared to Make Some Choices
Choose Three or Four Major Intentions and Goals for the Year
My Intentions and Goals for This Year
Action Sheets
Monthly Check-In
This Week
Desire as a Practice
As a Matter of Course
When Things Suck
Help Each Other
Want to Start a Desire Map Group?
One More Thing
Thank You
Copyright
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