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Index
Cover
Description
Author Bio
Title Page
Copyright Page
Acknowledgments
Dedication
Contents
Introduction
Chapter 1: The Beginning
Chapter 2: Hypnosis and Regression
Chapter 3: Through Experience into Understanding
Chapter 4: Healing the Body by Healing the Mind
Chapter 5: Healing Troubled Relationships
Chapter 6: Healing the Inner Child and the Abused Child
Chapter 7: Healing the Need to Protect: Uncovering the Sources of Obesity and Substance Abuse
Chapter 8: Healing the Grieving
Chapter 9: Opening the Mind to the Power of Mystical Experiences
Chapter 10: Enriching Your Life
Chapter 11: The Techniques of Regression
Appendix A: Making Your Own Relaxation and Regression Tape
Appendix B: Suggested Reading List
Index
Footnotes
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