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Index
Cover
Title Page
Dedication
CONTENTS
INTRODUCTION
THE SCIENCE OF FASTING
THE FAST DIET IN PRACTICE
THE FAST DIET EATING PLAN
THE FAST DIET AND ME
CALORIE COUNTER
ENDNOTES AND RESEARCH PAPERS
ACKNOWLEDGEMENTS
AUTHOR BIOGS
INDEX
A, B, C
D, E, F
G, H, I
J, K, L
M, N, O
P, Q, R
S, T, U
V, W, X
Y, Z
Plates
Copyright
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