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Imperial Library
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Index
Introduction
Chapter 2: Success Is A Process, Not A Moment Of Glory
Chapter 3: The Truth About Motivation
Chapter 4: You Always Have A Choice
Chapter 5: Your Life’s True Purpose
Chapter 6: What You Really Want – & How To Get It
Chapter 7: The Surprising Truth About Happiness
Chapter 8: The Power (And The Traps) Of Positive Thinking
Chapter 9: Why Failure Is The Key To Success
Chapter 10: How Zen Philosophy Can Help You Achieve Your Goals
Chapter 11: Mastering Self-Discipline The Shaolin Way
PART II
Chapter 12: Meditation For Focus & Self-Discipline
Chapter 13: Why You Should Say Goodbye To “Try”
Chapter 14: The Only Rules of Training You’ll Ever Need
Chapter 15: Falling In Love With The Process
Chapter 16: Delaying Gratification & Overcoming Temptation
Chapter 17: Why Negative Emotions Can Fuel Your Success
Chapter 18: Sturgeon’s Law & The Pareto Principle
Chapter 19: Morita Therapy
Chapter 20: Avoiding Burnout
Chapter 21: Why You Resist Change – The Status Quo Bias
Chapter 22: The Dunning-Kruger Effect
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