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Imperial Library
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Index
Cover
Contents
Hello!
Part I: Showing Up for Yourself
Chapter 1: Getting to Know Yourself
Chapter 2: Making Space
Chapter 3: Showing Up for Your Body
Chapter 4: Showing Up for Yourself Every Damn Day
Chapter 5: Showing Up for Yourself When Shit Gets Hard
Part II: Showing Up for Others
Chapter 6: How to Make Friends
Chapter 7 The Care and Keeping of Friends
Chapter 8: The Art of Noticing
Chapter 9 When They're Going Through Hard Shit
Chapter 10: So, Somebody Fucked Up
Final Thoughts
Notes
Further Reading
Permissions Acknowledgments
Acknowledgments
About the Author
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