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Index
Cover Title Page Other Books by this Author Contents Acknowledgments Foreword by Brian R. Clement, PhD, NMD, LNC Foreword by Brian M. Connolly Introduction: Healing Diabetes is a Shift in Consciousness Chapter 1 - Diabetes Pandemic: World, Nations and Cultures, Cities
The World Nations and Cultures Cities
Chapter 2 - Diabetic Lifestyle Habits and Risk Factors
Inactivity Television Programming Overweight and Obesity Dairy Consumption High Blood Cholesterol High-Stress Lifestyle and Hypertension Candida Depression Metabolic Syndrome (Syndrome X) Toxicity of Heavy Metals and Drinking Water Vaccinations and Increased Juvenile Diabetes Rates Coffee and Caffeinated Beverages Thank You for Not Smoking Diabetes as an Accelerated Aging Reality Genetics Type-2 Diabetes Cometh Diabetes in Children Understanding Insulin Resistance Gestational Diabetes Alzheimer’s Associated Diabetes Cancer Associations Chapter 2 Summary
Chapter 3 - A Comprehensive Theory of Diabetes
Cooked Animal Fats and Trans-Fatty Acids Blood Glucose Levels Glycemic Index and Insulin Index Satiety Index Glycation Oxidative Stress Fasting Blood Sugar: Under 85 Dietary Fat and Diabetes Type-1 Diabetes (IDDM) Type-2 Diabetes (NIDDM) Chronic Complications Subtle Insulin Physiology Hormone Disruption Living Enzymes Proteolytic Enzymes A Unifying Theoretical Approach to Healing Diabetes Calories with Purpose The Seven Stages of Disease Chapter 3 Summary
Chapter 4 - The Tree of Life 21-Day+ Program
Phytonutrients Anti-Aging: Caloric Restriction and Resveratrol Explanation of the Data Eleven Success Stories Foods, Juices, Herbs, Vitamins, and Minerals—An Eloquent Healing Message Excitotoxins General Anti-Diabetogenic Diet Particular Anti-Diabetogenic Foods Sea Vegetables Algaes Sweeteners Vitamins Bioflavonoids Essential Fatty Acids Amino Acids Minerals Herbal and Natural Teas Herbs Additional Supplements from the Program Lifestyle Habits Chapter 4 Summary
Chapter 5 - Happy Continuation: Living in the Culture of Life and Juice Feasting
Sustainable Diet, or a Fad? Moderation Kills! Inner Revolution Juice Feasting Pushing the Reset Button Four Aims of Juice Feasting—Cleanse, Rebuild, Rehydrate, Alkalize Juice Feasting Timeline and Daily Schedule Juice Recipes Role Models Thriving on a Plant-Source-Only, Live-Food Diet Further Support Realizing Our True Potential
Chapter 6 - Culture of Life Cuisine
Four Means to Get Your Greens The Culture of Life Anti-Diabetogenic Diet: Rainbow Green World Cuisine Know Your Ingredients Food Preparation Equipment Miscellaneous Tips Basic Daily Menu Flow on the Rainbow Green World Cuisine Entrees Salads Dressings Soups Crackers and Breads Green Smoothies Breakfast Grains Seed and Nut Mylks Seed and Nut Cheezes Desserts Grain Cooking Bean and Legume Cooking Summarizing Thoughts
Appendix 1: About the Tree of Life
A Beacon of Light for the Culture of Life Our Programs Culture of Life Retreats and Workshops Support Connections for Wellness
Appendix 2: The Tree of Life at the Dead Sea
Program Highlights
Appendix 3: Continuing Education Opportunities and Resources Glossary About the Author About the Research Assistant Notes Copyright
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