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Index
Title Page
Contents
Foreword
Introduction
History of Barley
Barley Nutrition
Barley Basics
Recipes
Breakfast
Slow-Cooked Barley Breakfast
Barley Pancakes with Maple Yogurt Topping
Barley Buttermilk Pancakes
Wholesome Golden Waffles
Quick Breakfast Bread
Basic Whole Barley Crêpes
Chicken and Mushroom Crêpes
Barley Granola of Grains, Nuts, and Fruit
Granola and Fruit Yogurt Parfait
Brunch Hash Baked Eggs
Breakfast Cookies
Appetizers, Salads, and Soups
Prairie Cranberry Almond Crisps
Barley Herb Loaf
Sunflower Barley Crackers
Grain and Spinach Stuffed Portobello Mushrooms
Black Bean Barley Salad
Wild Rice, Barley, and Fruit Salad
Asian Barley and Wild Rice Salad
Mexican Barley Salad
Zucchini, Bean, and Almond Salad
Barley Tabbouleh
Layered Barley, Ham, and Tomato Salad
Country Mushroom Barley Soup
Colorful Bean, Vegetable, and Barley Soup
Lentil, Barley, and Yam Soup
Creamy Tomato Barley Soup
Miso Vegetable Soup
Barley Minestrone
Sausage, Lentil, and Barley Soup
Easy Beef Barley Soup
Barley, Beef, and Broccoli Soup
Hearty Bison Barley Soup
Lamb Barley Soup
Creamy Ham and Leek Soup
Hearty Chicken Barley Soup
Barley Fish Chowder
Main Dishes
Beef and Barley Stew
Beer-Braised Beef on a Bed of Barley
Barley and Beef Mulligan Stew
Easy Cabbage Roll Casserole
Rustic Italian Pork Stew with Barley
Vegetable and Pork Fried Barley
Barley and Apricot Stuffed Pork Tenderloin
Lamb Braised With Artichokes, Olives, and Barley
Lamb and Vegetable Barley Hot Pot
Barley Jambalaya
Chorizo and Kale Sauté with Cannellini Beans
Sweet and Sour Chicken Barley Casserole
Slow Cooker Chicken Barley Chili
Asparagus, Chicken, and Mushroom Risotto
Curried Chicken and Barley
Seafood Kebabs on Barley
Spinach, Smoked Salmon, and Barley Risotto
Shrimp and Pea Barley Risotto
Cream Barley with Tomatoes and Mushrooms
Mushroom Barley Burgers
Zucchini, Barley, and Bulgar Stuffed Tomatoes
Basic Pizza Crust
Sides
Barley and Mushroom Casserole
Corn and Barley Bake
Barley and Broccoli Casserole
Quick and Easy Three-Grain Pilaf
Savory Butternut Squash Barley Pilaf
Lemon Parmesan Barley
Squash, Pear, and Cranberry Side
Coconut Barley
Carrot, Parmesan, and Barley Risotto
Baking
Barley Banana Bread
Cranberry Orange Loaf
Poppy Seed Lemon Loaf
Chocolate Ginger Loaf
Herbed Cottage Cheese Pan Bread
Best Barley Bread
Apricot Honey Barley Bread Made in a Bread Machine
Bread Machine Carrot Poppy Seed Loaf
Raspberry Banana Muffins
Blueberry Barley Muffins
Rhubarb Pecan Muffins
Chocolate Banana Muffins
Orange, Date, and Pecan Bran Muffins
Cheese, Onion, and Bacon Scones
Chocolate Chunk Cherry Cream Scones
Yogurt Barley Fruit Scones
Easy Raisin Cinnamon Swirls
Smart Cookies
Applesauce Raisin Cookies
Crispy Barley Raisin Cookies
Chocolate and Chocolate Chip Cookies
Olde Fashioned Gingersnaps
Spiced and Iced Pecan Coconut Cookies
Orange-Glazed Cranberry Raisin Squares
Chewy Caramel Squares
Double Chocolate Brownies
Chocolate-Dipped Almond Biscotti
Sweet Treats
Apple Cranberry Crisp
Raspberry Rhubarb Cobbler
Berry Barley Shortcake
Prairie Streusel-Topped Cake
Peach Upside-Down Ginger Cake
Chocolate Cake
Zucchini Lemon Cake
Orange Spice Cupcakes
Steamed Carrot Pudding with Caramel Sauce
Old-Fashioned Baked Barley Pudding
Easy Barley Pie Crust
Rustic Apple Pie
Pumpkin Pie
Pineapple Barley Mousse
Barley Water
Index
Acknowledgments
About the Authors
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