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Index
Cover Page
Prescription Alternatives
Copyright Page
Contents
Introduction
PART 1 LAYING THE FOUNDATION FOR GOOD HEALTH
Chapter 1 Changing the Pill-Popping Mind-Set
Chapter 2 How to Avoid Prescription Drug Abuse
Chapter 3 Drug Interactions and How Your Body Processes Drugs
Chapter 4 How Drugs Interact with Food, Drink, and Supplements
Chapter 5 How Drugs Interact with Other Drugs
Chapter 6 How to Read Drug Labels and Information Inserts
Chapter 7 Surgery, Drugs, and Nutrition: Minimizing the Damage and Maximizing Your Recovery
Chapter 8 How to Avoid Medical Errors in the Hospital
PART 2 PRESCRIPTION DRUGS AND THEIR NATURAL ALTERNATIVES
Chapter 9 Six Core Principles for Optimal Health
Chapter 10 Drugs for Heart Disease and Their Natural Alternatives
Chapter 11 Drugs for the Digestive Tract and Their Natural Alternatives
Chapter 12 Cold, Cough, Asthma, and Allergy Drugs and Their Natural Alternatives
Chapter 13 Drugs for Pain Relief and Their Natural Alternatives
Chapter 14 Antibiotics, Antifungals, and Their Natural Alternatives
Chapter 15 Drugs for Insomnia, Anxiety, and Depression and Their Natural Alternatives
Chapter 16 Diabetes Drugs, Obesity Drugs, and Their Natural Alternatives
Chapter 17 Drugs for Eye Diseases and Their Natural Alternatives
Chapter 18 Drugs for the Prostate and Their Natural Alternatives
Chapter 19 Synthetic Hormones and Their Natural Alternatives
Chapter 20 Drugs for Osteoporosis and Their Natural Alternatives
Chapter 21 Drugs for Herpes and Their Natural Alternatives
Chapter 22 Drugs for Impotence and Their Natural Alternatives
Chapter 23 Drugs for Attention Deficit/Hyperactivity Disorder and Their Natural Alternatives
Resources and Recommended Reading
References
Index
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