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Index
List of Figures
Introduction
Chapter 1 ...................................................................................... 3
Shakti and Sexual Energy
Importance of Sexual Energy
Importance of Trust
Attitude Is Everything
You Are in Orgasmic Bliss ... 10
... Even if You Don't Realize It 11
If It Ain't Broke, Don't Fix It
Taking Personal Responsibility and Becoming Present 13
EXERCISE: Becoming Present (Standard Method Exercise)
EXERCISE: Orgasmic Bliss Mudra
A Final Note
Chapter 2 .................................................................................... 21
Not All Desires Are the Same
Inauthentic Desires
External Projections
Karmic Baggage and External Projections 33
The Importance of Saying Yes and No
EXERCISE: The Pleasure Meditation 38
Chapter 3 .................................................................................... 43
Where Love Does Not Exist: The Individual Mind and Ego
Where Love Truly Exists: Universal Consciousness
The Authentic Mind
The Human Energy System 51
The Truth About Self-Love
EXERCISE: Building a Foundation for the Bridge 1: Becoming Present in Paramatman 56
EXERCISE: Building a Foundation for the Bridge 2: Becoming Present inJivamatman 57
EXERCISE: Self-Love Meditation
EXERCISE: Loving Your Sexual Expression 59
EXERCISE: Loving Your Body Parts 60
EXERCISE: Loving Your Neglected Body Parts 61
Putting It All Together
Chapter 4 .................................................................................... 65
Karmic Baggage and Sexual Energy 66
Karmic Baggage and Non-Physical Beings 68
Recognizing Non-Physical Beings 72
EXERCISE: Determining What Resonates 74
Activating and Centering Yourself in Your Heart Chakra 76
EXERCISE: Five-Day Regimen to Enhance Sexual Energy 78
Naomi's Experience
Chapter 5 .................................................................................... 87
Your Restrictive Belief System
EXERCISE: The Self-AcceptanceMudra 89
Fear and the Internal Dialogue
The Power of Positive Intention
Personas
Dominant and Subordinate Personas
EXERCISE: Experiencing Your Dominant Persona
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