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Index
Cover
Title
Dedication
Contents
Before Words
A Meeting of Hearts
Reverential Offerings
Envisioning This Book
Love and Blessings to the Cooks!
1. The Way of the Kitchen: Actualizing Sacred Space
I Will Always Be with You
Entering Sacred Space
Making Sacred Space Manifest
Remembering We Have Choice
Freedom Beyond Rote and Chore
2. You’re the Cook
You’re the Cook
Trusting Your Aesthetic
How You See Cooking
Cooking Is Not Just Cooking
Giving Voice to What Is Inside
3. Coming to Your Senses
Tasting the True Spirit of the Grain
To Get Started, You Don’t Need to Know
Permission Granted
Follow Your Nose
Round Apple, Smooth Banana, a Poem by Rilke
Gifts from Beyond
4. Bringing Spirit to Life
What Gets Us into the Kitchen?
Visiting a Spiritual Center
Visiting Another Spiritual Center
5. The Work of Being Embodied
The Energetics of Zen Work
Everybody Loves Raking
6. Feeling Your Way Along in the Dark
Cooking with Passion
Seeing Virtue
Pause and Investigate
7. Careful Observation of the Obvious
Knowing the Differences That Make a Difference
The Flavor of Today
The Ceremony of Eating Just One Potato Chip
8. Seeking the Way
Way-Seeking Mind
Way-Seeking Spinach
To Cut or Not to Cut the Collards
Lovely Energy in the Kitchen
9. Let Things Come and Abide in Your Heart
Receiving Flavors
Developing a Palate as a Busboy at Greens
At Work with Wines
Breaking the Trance of Routine
A Salad of Five Flavors
10. The Black Dragon Jewel Is Everywhere
Is There Anything Good about Working in the Kitchen?
The Black Dragon Jewel
A Student Asks, “Why Haven’t You Enlightened Me Yet?”
11. Doing the Work Yourself
Reinhabiting Your Body: You Are the Secret Ingredient
Zen Master Dōgen Marvels: A Mushroom Story
At Home, at Work, in Your Body
12. Food Choices
Choosing Food
Finding Out for Yourself
Observing What to Eat
Cons and Myths
13. Eating
Not What to Eat, But How
The Ceremony of Eating
Learning to Eat with Awareness
Please Enjoy Your Food
Ingredients for Living Fully
What We Taste “In-forms” Us
14. Do Not See with Ordinary Eyes, Do Not Think with Ordinary Mind
Do Not See with Ordinary Eyes, Do Not Think with Ordinary Mind
Food Is Precious
Agreeing to Love Yourself
15. Arousing Joy and Well-Being
Men at Work Cooking: A Bachelor Party Dinner
16. Handling Leftovers
Purifying Our Love
Using Leftovers
Not Wasting
17. Cultivating a Life of Feeling
A Cooking Class in Cleveland
Using Emotions as an Excuse Not to Cook
A Workshop at Tassajara
Being Cracked Open
Sensing Essence
In Service to Something Big
You Mean It
After Words
Full Circle
Bowing In to Sacred Space
Acknowledgments
About the Author
Also by Edward Espe Brown
About Sounds True
Copyright
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