Log In
Or create an account ->
Imperial Library
Home
About
News
Upload
Forum
Help
Login/SignUp
Index
Cover
Title Page
Copyright Page
Endorsements
Contents
Author’s Note
Acknowledgments
Introduction
Part 1: History and Aging
1. The Problem of Aging
2. Developing a Healthy Brain
3. Epigenetics and Aging
4. Our Genes and Aging
Part 2: Oxidative Stress and Aging
5. Obesity and Aging
6. Sugar, Oxidation, and Aging
7. Tobacco, Illegal Substances, Alcohol, and Aging
Part 3: Lifestyle and Aging
8. Exercise and Your Brain
9. Sleep and Your Brain
10. A Vacation in Time
11. Our Beliefs and Aging
12. Mental Stress and Aging
13. Love and Death
Part 4: Pathological Aging
14. Pathological Aging
15. Vitamins and Supplements That Prevent Dementia
16. Risk Factors for Dementia and How to Reduce the Risk
17. Caring for a Loved One with Dementia
Addendum Dr. Jennings’s Smoking-Cessation Strategy
Notes
About the Author
Back Ads
Back Cover
← Prev
Back
Next →
← Prev
Back
Next →