The 5 Steps to Peak Performance by Iverson, Larry -- Read -- Imperial Library of Trantor

Index

Shifting Ones’ Perspective A Major Limiting Factor Self Esteem and Limiting Beliefs Beliefs Make Your Reality Limiting Beliefs & Stress The Mayo Clinic Pattern #1 Identify Conditions #2 Become Aware of Thoughts & Beliefs #3 Catch the Specific Negative Thoughts #4 Confront the Negativity #5 Change the Negative Pattern Every Time It Occurs Master the Use of Positive Statements Don’t “Should” on Yourself Seek-Out the Positive in Every Experience Re-evaluate the Negative Beliefs Shaped The Olympics Brain Patterns Beliefs Help or Hinder You Being a Better You Find a Model Adding in Resources Keep on Course Passion Fuels Movement Building Your Future Beliefs Attend to Your “Self” Out There The First Possibility of Your Future Project Out a Month Project Out a Year Going Out Farther A Positive Future Possibility Project the Positive Out a Year Jump Your Positive Future Again Compare the Potential Futures The 7 Traits of the Highly Successful First—Failure Does Not Exist Second—It Doesn’t Have to Be Perfect Third—Take Risks Fourth—Make a Vow to Your Goals Fifth—Master Your Craft Sixth—Stay Detached from Negativity Seventh—Be Persistent & Patient The Ability to Wait Makes a Difference Take Your Life Where You Will Take Steps Now About this eBook

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