Log In
Or create an account ->
Imperial Library
Home
About
News
Upload
Forum
Help
Login/SignUp
Index
Note to Reader
Chapter 1
When Anxiety Is a Problem
Chapter 2
Who and How to Ask for Help
Chapter 3
Breathing and Relaxing
Chapter 4
Thinking Smart
Chapter 5
Facing Fears One Step at a Time
Chapter 6
Floating With Panic Attacks
Chapter 7
Family, Friend, and School Stress
Chapter 8
Nutrition, Exercise, and Sleep
Chapter 9
Straight Talk About Medication
Chapter 10
Hope, Heart, and Heads-Up
Additional Resources
Bibliography
Acknowledgements
About the Authors
About the Illustrator
← Prev
Back
Next →
← Prev
Back
Next →