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Index
Title Page
Contents
How to Use This Ebook
Introduction
vegetarian recipes
techniques and tips
store cupboard staples
flavourings
fresh food
Snacks & Light Bites
quick quesadillas
stuffed courgettes
asparagus frittata
falafel with spicy sauce
aubergine melts
sweetcorn fritters with chilli salsa
tostados with avocado & tomato
mozzarella & spinach pancakes
bocconcini with fresh pesto aïoli
eggs florentine
spring onion rostis with spicy salsa
walnut, gorgonzola & pear boats
borlotti bean & pepper bruschetta
red pepper dip with herby pittas
baked brie with maple syrup
broad bean & pea crostini
asparagus with poached eggs
chickpea & spinach omelette
bean burgers with garlicky yogurt
feta-stuffed peppers
ciabatta toast with grilled veg
Soups & Salads
lettuce, pea & tarragon soup
roasted tomato soup
oriental soup with egg & greens
sweet potato & red pepper soup
lentil, mustard & chickpea soup
iced green gazpacho
spicy lentil & carrot soup
tuscan bean & truffle soup
beetroot & goats’ cheese salad
cream of pumpkin & apple soup
watermelon & haloumi salad
spicy soya bean & noodle salad
bulgar & goats’ cheese salad
quinoa & tomato salad with feta
panzanella
chickpea, tomato & pepper salad
Midweek Meals
asparagus & pea quinoa risotto
crispy spinach & feta pie
quick spiced cauliflower pilau
ranch-style eggs
potato gnocchi
coconut dahl with toasted naan
courgette & feta fritters
tomato risotto
cheese & spinach calzones
feta, spring onion & walnut tartlets
delicatessen pasta
moroccan vegetable tagine
cheat’s pepper pizza
basil & rocket pesto spaghetti
polenta chips with arrabbiata dip
mediterranean beans
butternut & broccoli au gratin
tomato & aubergine pappardelle
broad bean & feta tagliatelle
mixed mushroom stroganoff
pasta with dolcelatte & spinach
patatas bravas
lentil bolognese
Hot & Spicy
aubergine, tomato & chilli curry
tofu with pak choi & spring onions
chilli & courgette penne
thai massaman pumpkin curry
cumin potatoes with pomegranate
puy lentil & butter bean salad
vegetable tempura with chilli sauce
spinach, tomato & paneer curry
spiced okra, tomato & coconut
spicy tabbouleh with roasted veg
thai vegetable curry
spicy kidney beans with rice
marinated tofu with vegetables
spicy chickpea curry
spiced broad bean & dill pilau
carrot, pea & potato curry
curried mushrooms & tomatoes
Food for Friends
asparagus carbonara
jewelled fruity spicy pilaf
beetroot & goats’ cheese tarte tatin
mushroom risotto
watercress, raisins & pine nut fusilli
herby mushrooms with polenta
asparagus & fontina crespelles
spicy tofu & mushroom stir-fry
butternut risotto with chilli & ricotta
puy lentil stew with garlic bread
herby tomato & cheese tart
aubergine with cucumber noodles
butter bean & vegetable crumble
leek & blue cheese tart
deep-fried haloumi fritters
tagliatelle with dolcelatte & walnuts
roasted roots & feta pearl barley
creamy walnut & rocket pasta
Desserts
mango and raspberry gratin
apple, maple & pecan fool
iced berries with white chocolate
toasted ginger syrup waffles
baked honeyed figs & raspberries
orange & strawberry salad
lemon puddings
warm chocolate cherry tarts
blueberry & banana french toast
sambuca watermelon & pineapple
cherry & vanilla brûlée
Index
Acknowledgements
Copyright
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