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Index
COVER TITLE CONTENTS INTRODUCTION A NOTE FROM THE AUTHOR BREAKFAST
EGG POTS WITH NUTMEG CRÈME FRAÎCHE CHEDDAR AND QUINOA MUFFINS WITH SUN-DRIED TOMATOES AND BASIL PARMESAN-TOPPED MUSHROOM SOUFFLÉ OMELETTE HERBED BREAKFAST HASH WITH SWEDE, PANCETTA AND PARMESAN THE BEST BAKED BEANS CARAMELISED SHALLOT AND THYME FRITTATA WITH BUFFALO MOZZARELLA RAW SHREDDED COCONUT, CHIA AND ALMOND CEREAL THE BEST BAKED BANANAS NUT BUTTER DATE BREAD COCONUT CREPES WITH BANANA AND MAPLE SYRUP RAW BERRY BREAKFAST BOWL CREAMY COCONUT AND CHIA SEED BREAKFAST PUDDING BUCKWHEAT PORRIDGE WITH NUTMEG, APPLE AND CRUSHED HAZELNUTS BUCKWHEAT PANCAKES TOPPED WITH ORANGE AND HONEY COCONUT BIRCHER MUESLI
LIGHT MEALS & SIDES
SWEET POTATO, CARROT AND CASHEW SOUP COLD CUCUMBER, MINT AND YOGHURT SOUP ROASTED GARLIC AND PARSNIP SOUP ARTICHOKE AND GREEN BEAN SALAD WITH TOASTED PINE NUTS SMOKED SALMON SALAD WITH HORSERADISH CREAM AND DILL RAW CAULIFLOWER ‘TABOULEH’ PACKED WITH FRAGRANT HERBS BRAISED LENTILS IN A RICH TOMATO AND PRESERVED LEMON SAUCE GARLIC AND LEMON ZEST PEAS SMASHED WITH AVOCADO SAGE AND LEMON BUTTERBEANS CARAMELISED PUMPKIN WITH PARSLEY AND BLACK OLIVE GREMOLATA COLOURFUL ROASTED VEGETABLE MEDLEY ROASTED LETTUCE HEARTS WITH LEMON ZEST AND GARLIC AÏOLI SLOW-COOKED ZUCCHINI WITH BASIL AND LEMON LEEK AND CAULIFLOWER GRATIN WITH CRUNCHY HAZELNUTS AND THYME CHARRED MUSHROOMS WITH BLACK PEPPER AND CREAM ROASTED ONIONS WITH GORGONZOLA AND ROSEMARY HONEYED BALSAMIC SHALLOTS WITH RAISINS BEST GRILLED FENNEL IN A SMOKY PAPRIKA TOMATO SAUCE WITH BACON
MAINS
HONEY, LEMON AND LAVENDER CHICKEN GREEN OLIVE, TOMATO AND BASIL ROASTED CHICKEN LEGS CAULIFLOWER ‘COUSCOUS’ TOSSED WITH SALMON AND A FRIED EGG BROWN BUTTER FISH WITH LEMON AND CAPERS LAMB LEG STEAKS WITH MINT AND APPLE CIDER SAUCE APPLE AND SAGE PORK CASSOULET RED WINE, ROSEMARY AND GARLIC BEEF PIE MEATBALLS WITH CREAMY CAULIFLOWER MASH EGGPLANT INVOLTINI SPANISH BRAISED CHICKPEAS MILLET PILAFF WITH GRAPES, FETA, MINT AND CUCUMBER BEETROOT AND BROWN RICE RISOTTO NUT FLOUR CREPES WITH RICOTTA, WILTED GREENS AND TOASTED SEEDS PORTOBELLO MUSHROOM AND LENTIL BURGERS FENNEL, APPLE AND LENTILS TOSSED WITH MUSTARD VINAIGRETTE
DESSERTS
BAKED APPLES TOPPED WITH MASCARPONE AND PISTACHIOS BAKED BALSAMIC STRAWBERRIES WITH PINE NUTS AND CASHEW CREAM STRAWBERRY TART WITH A CRISPY ALMOND CRUST BAKED CINNAMON AND VANILLA CUSTARD BLUEBERRY AND ALMOND CRUMBLE CARAMEL ESPRESSO CREAM POTS LAYERED WITH TOASTED PECAN CRUMBS JAM-TOPPED COCONUT YOGHURT PANNA COTTA POSH PRUNES IN A SPICED ORANGE SYRUP COCONUT CREAM POPSICLES BEETROOT CHOCOLATE PUDDING WATERMELON AND RASPBERRY COCONUT GRANITA PINEAPPLE SALAD WITH COCONUT HONEY SYRUP AND GOAT’S CHEESE SALTED CHOCOLATE AND ORANGE MOUSSE YOGHURT, MASCARPONE AND BLACKCURRANT CHEESECAKE
DAINTY NIBBLES
SIMPLE COCONUT APPLE CAKE TOPPED WITH CINNAMON CREAM BLACK BEAN AND DATE CHOCOLATE BROWNIES SPICED CHAI CARROT CAKE WITH HONEY MASCARPONE CREAM DECADENT RASPBERRY AND COCONUT CHOCOLATE TORTE MAPLE AND PECAN TART GRANOLA COOKIES PISTACHIO AND PRUNE TRUFFLES ROSEWATER ALMOND CAKE BOILED ORANGE MINI CAKES TOPPED WITH COCOA NIBS TEA-INFUSED RAISIN AND HAZELNUT CAKE LEMON AND COCONUT TRUFFLES COCONUT, BANANA AND BLACKCURRANT CAKE THE BEST NUT BUTTER CHOCOLATE ROSEMARY, OLIVE OIL AND YOGHURT CAKE FIG AND LEMON SPELT-FLOUR MUFFINS SUNFLOWER HERB CRACKERS ROSEMARY, OLIVE OIL AND MAPLE SALTED NUTS
DRINKS
SPICED APPLE AND CINNAMON HOT TODDY POMEGRANATE AND HONEY MULLED WINE DARK SPICED HOT CHOCOLATE PEACH AND HONEY CORDIAL MINT AND LEMON SUN-BREWED TEA BLUEBERRY AND HONEY SPARKLING LEMONADE PEANUT BUTTER MILKSHAKE VANILLA, CINNAMON AND DATE MILKSHAKE BERRY AND CHOCOLATE SMOOTHIE PEAR, CUCUMBER AND GINGER JUICE BEETROOT, APPLE AND ACAI BERRY JUICE
BASICS
HOME-MADE MEAT STOCK HOME-MADE VEGETABLE STOCK SIMPLE BASIL AND GARLIC TOMATO SAUCE HOME-MADE GHEE THE BEST MUSTARD VINAIGRETTE SPINACH, LEMON ZEST AND CASHEW PESTO CREAMY YOGHURT CHEESE LEMON ZEST AND GARLIC aïoli HONEY WHIPPED COCONUT CREAM HONEY-ROASTED NUT BUTTER WITH SEA SALT RAW DATE SYRUP SEA SALT AND HERB PRESERVED LEMONS RAW CHIA SEED JAM CREAMY OAT MILK NUT MILK COCONUT CARAMEL SAUCE LEMON CURD
INDEX ACKNOWLEDGEMENT COPYRIGHT BACK
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