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Imperial Library
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Index
Cover
Dedication
Introduction: Aging Ain‘t for Sissies
Part One: Mind
Chapter 1: How Old Would You Be If You Didn‘t Know How Old You Are?
Chapter 2: Six Sure Signs I‘m Aging
Chapter 3: Old Age! Are We There Yet?
Chapter 4: Strollers, Cars, and Wheelchairs!
Chapter 5: I‘m Not Old; I‘m 45 Plus Shipping and Handling
Chapter 6: Not Only Is My Short-Term Memory Bad, So Is My Short-Term Memory
Part Two: Body
Chapter 7: Why Can‘t I Lose Weight Like I Lose My Keys, Phone, and Sex Drive?
Chapter 8: Strong Is the New Skinny
Chapter 9: Become the CEO of Your Health
Chapter 10: Think Like a Doctor
Chapter 11: A Heart-To-Heart About Your Heart
Chapter 12: Keep Moving! It‘s Harder for the Undertaker to Catch Up with You
Chapter 13: We‘re Basically a Houseplant with More Complicated Emotions: Why We Need Water
Chapter 14: Sometimes I Laugh So Hard, Tears Run Down My Leg
Chapter 15: Sleeping Beauty Was On to Something
Chapter 16: Did You Know Chocolate Makes Your Clothes Shrink?
Part Three: Soul
Chapter 17: Will It Matter Five Years from Now?
Chapter 18: Life Would Be Easier with Piñatas Placed Throughout the Day
Chapter 19: Mistakes & Regrets: It‘s Time to Let Them Go!
Chapter 20: When There are Lumps in the Road
Chapter 21: Decline to Decline
Chapter 22: Friends Are Therapists You Can Drink With 269
Chapter 23: An Attitude of Gratitude
Chapter 24: Be the Person You Want to Have Lunch With
Chapter 25: Be Happy; It Drives People Crazy
Chapter 26: I Want to Be Cremated: It‘s My Last Chance for a Smokin‘ Hot Body
Chapter 27: It‘s Never Too Late to Be the Person You Want to Be
Photographs
Acknowledgments
About the Author
Index
Copyright
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