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Index
Title Page Copyright Page Foreword by Khenpo Tsültrim Gyamtso Rinpoche Tibetan Foreword by Venerable Alak Zenkar Rinpoche English Editors’Note Introduction: Gambling with the Lord of Death 1. T HE M OMENT OF T RUTH The Bardo Teachings What Is Bardo? Conceptual and Essence Bardos The Fork in the Road Trapped in Time Neither Here nor There Day-to-day Business Overwhelming Emotions Message from the Lineage Classifications of the Bardos Sources of the Bardo Teachings The Six Root Verses of the Six Bardos 2. P URE D ELUSION: T HE N ATURAL B ARDO OF T HIS L IFE The Dance of Appearances Pure and Impure Appearances Embodied Mind The Three Stages of the Path The Stage of Study The Stage of Contemplation Practices for the Stage of Contemplation Befriending Intense Emotions The Stage of Meditation Foundational Practices: Training and Purification Settling the Mind: The Three Postures The Actual Practice: Padmasambhava’s Instructions for Shamatha Shamatha with External Object Shamatha with White Bindu Visualization Shamatha with Red Bindu Visualization Shamatha without Object Deity Yoga Setting a Specific Intention for Our Practice For Only So Long 3. W AKING THE D REAMER: T HE B ARDO OF D REAM Appearance-Emptiness Impure and Pure Dreams Entering the Dream State Continuation of Confusion Waking Up in the Dream Training in the Illusory Body Training in Dream Yoga Training in Luminosity Yoga Fruition of Training Dreams and Dreamers Looking at the Dream Looking at the Dreamer Looking at the Time Span Lighting a Torch in the Darkness 4. M ASTERING T HE M IND: T HE B ARDO OF M EDITATION Meditation as Bardo Vipashyana Domesticating Wild Mind Stages of Training in Selflessness Pointing-out Mind’s Nature Looking Directly at Mind Gaining Certainty in Liberation Three Words That Strike the Vital Point Dzogchen’s Four Great Modes of Liberation Taking the Message of Liberation to Heart Accepting and Rejecting Self existing Wisdom Letting Go of Freedom The Nature of All Guarding Awareness Path of Skillful Means Connecting the Bardos of Life and Death 5. E VAPORATING R EALITY: T HE P AINFUL B ARDO OF D YING Attachment to This Life Three Capacities of Practitioners Preparing For Death Dissolving of the Elements Coarse and Subtle Bodies The Coarse Dissolution Process The Subtle Dissolution Process The Stages of Luminosity Practices For Dying Path of Devotion Recognizing a Last Chance The Practice of Phowa Methods of Transformation Sudden Death All Practices Are Phowa Planning our Last Thought Looking Ahead Aiming for the Highest 6. E GOLESS J OURNEY: T HE L UMINOUS B ARDO OF D HARMATA Exploring New Experiences Dharmakaya Luminosity: The Luminosity of No Appearance Ground Luminosity: The Wisdom of Dharmata Meeting of Mother and Child Luminosities Searching for Home Auspicious Causes and Conditions Generating Samadhi Mind Sambhogakaya Luminosity: The Luminosity of Appearance Spontaneously Arising Luminosity The Four Wisdom Lights The Light of Buddha Activity Visions of Spontaneous Presence Taking the Bardo of Dharmata onto the Path Looking at the Nature of Mind Visualization of the Hundred Deities Taking Light as the Path Taking Sound as the Path Taking Pain and Sickness as the Path Taking Delight and Misery as the Path Taking Emotions as the Path Knowing the Territory The Two Kay as of the Bardo of Dharmata Over in an Instant Arriving at the Next Destination 7. T O B E OR N OT T O B E: T HE K ARMIC B ARDO OF B ECOMING Nirmanakaya Luminosity Unceasing Appearances Reemergence of Confusion The Miraculous Power of Karmic Mind Creating Auspicious Connections Dawning of the Six Realms Becoming: Qualities of the Six Realms Practices for Becoming Creation Stage Practices Completion Stage Practices Transforming Through Renunciation Plan A and Plan B Vajrayana View of Practice View of Creation Stage View of Completion Stage Mind Beyond Death Editors’Acknowledgments Appendix I: The Sutra on Wisdom for the Time of Death Tibetan English Appendix II: Vajra Songs of Realization All These Forms The Eight Cases of Basic Goodness Not To Be Shunned Guru Rinpoche Prayer Seven Delights Dedication The Six Bardos by Rechungpa Appendix III: Two Poems by Dzogchen Ponlop Rinpoche A Reminder To Myself Heaven Appendix IV: Looking Back: The Purpose of Ngondro The Vajrayana Roller Coaster Purpose of Ngondro The Four Tantra Ngondro Practices An Important Point Appendix V: The Stages of Dissolution Appendix VI: The Hundred Peaceful and Wrathful Deities Notes Glossary Suggested Reading Traditional Texts Contemporary Commentaries Audio and Video Tapes Nalandabodhi Centers Illustration Credits Index
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