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Index
Cover
Title Page
Dedication
Contents
Introduction
Chapter 1: The SCIENCE of Lasting Change
Chapter 2: Stepladders
Chapter 3: Community
Chapter 4: Important
Chapter 5: Easy
Chapter 6: Neurohacks
Chapter 7: Captivating
Chapter 8: Engrained
Chapter 9: Putting It All Together
Epilogue
Acknowledgments
Appendix
Notes
Index
About the Author
Credits
Copyright
About the Publisher
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