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Index
Title Page Dedication Acknowledgments Foreword in Three Voices . . . Preface Chapter 1. Introduction
Some Rules for Describing Movement The Vocal Apparatus The Moving Body (Including Static Posture), Breathing Body, and Vocal Body
The Moving Body Static Posture The Breathing (or “Pneumatic”) Body The Vocal Body or Vocal Apparatus The Moving, Breathing, and Vocal Bodies Can Interact
Chapter 2. The Skeleton of the Voice
The Spine: The Link between the Trunk, Neck, and Head
The Vertebrae The Vertebrae Articulate with Each Other The Lumbar Spine: Waist, Abdominal Cavity The Thoracic Spine: Back, Thoracic Rib Cage The Cervical Spine The Cervical Vertebrae from C3 to C7 The Atlas The Axis The Head and the Atlas How the Atlas Articulates with the Axis
The Three Major “Blocks”—Pelvis, Rib Cage, Head The First Major Block: The Pelvis
Principal Landmarks (Palpable and Nonpalpable) of the Pelvis The Femurs and the Hip Joints The “Tilting” and “Positioning” of the Pelvis
The Second Major Block: The Rib Cage—the Transformable Block
The Ribs: The Only Flexible Bones The First Rib: An Important Area to Observe The Costal Cartilages The Sternum The Thoracic Spine The Costovertebral Joints Variations of the Costovertebral Axes The Two Kinds of Rib Cage Movements The Shoulder Girdle The Arms and Shoulders
The Third Major Block: The Head—the Vocal Skull
The Base of the Vocal Skull The Posterior Bone of the Skull: The Occiput The Central Bone of the Skull: The Sphenoid The Two Bones of the Ears: The Temporal Bones The Malar Bone The Bones That Make Up the Nose The Ethmoid: The Bone at the Roof of the Nasal Cavity The Superior Maxilla The Bones of the Palate and Nasal Fossa: The Palatines The Mandible (or Inferior Maxilla) The Joints of the Mandible (the Temporomandibular Joint or TMJ) The Movements of the TMJ The Dental Arches and Teeth The Hyoid Bone The Hyoid: Its Environment and Roles
Chapter 3. The Generator
Introduction The Two Cavities
The Thoracic Cavity The Abdominal Cavity The Diaphragm: The “Double-Sided Tape” between the Two Cavities The Breathing Body and Control of Expiratory Air Pressure
The Organs of Respiration and the Surrounding Area
The Lungs: The Organs of Respiration The Bronchi and Trachea
The Muscles of Respiration and the Voice The Expiratory Muscles: The Muscles That Produce the Vocal Breath
The Transverse Abdominis The Obliques The Rectus Abdominis The Abdominals and Vocal Work The Perineum and Pelvic Floor
The Inspiratory Muscles
The Diaphragm The Intercostals The Serratus Anterior The Pectoralis Minor The Pectoralis Major The Levatores Costarum The Sternocleidomastoid (SCM) Muscles The Scalenes
The Postural Muscles: Support for the Generator
The Spinal Muscles The Intermediate Muscles: The Long Muscles of the Back The Anterior Postural Muscles
Chapter 4. The Larynx
The Larynx: The Source of Voice The Laryngeal Cartilages
The Cricoid Cartilage (“the Bottleneck”) The Arytenoid Cartilages (“the Little Pyramids”) The Thyroid Cartilage (“the Shield”) The Epiglottis (“the Cover”)
Ligaments and Membranes
Specific Ligaments Link the Larynx to Neighboring Structures Specific Ligaments Link Structures of the Larynx to Each Other
The Laryngeal Joints
The Cricothyroid Joints The Cricoarytenoid Joints Movements of the Laryngeal Cartilages
The Intrinsic Muscles of the Larynx
The Muscle That Opens the Glottis: The Cricoarytenoid The Muscle That Brings the Vocal Cords Together: The Interarytenoid The Cricothyroid Muscle The Muscle That Closes the Glottis: The Lateral Cricoarytenoid Back-to-Back with the Vocal Cords: The Vocal Muscle The Muscles of the Ventricular Band The Sphincteral Role of the Larynx
The Laryngeal Mucosa
The Role of the Mucosa in the Production of Sound The Role of the Mucosa in Phonation (the Myoelastic Aerodynamic Theory)
The Three Levels of the Larynx
The Subglottal Level The Glottal Level The Supraglottal Level Views of the Larynx by Laryngoscopy and Nasofibroscopy
The Extrinsic Muscles of the Larynx
The Suprahyoid Muscles The Subhyoid Muscles
Chapter 5. The Vocal Tract
Anatomy of the Vocal Tract The Skeletal Framework of the Vocal Tract The Role of the Mouth and Pharynx in Resonance The Vocal Tract in the Neck
When the Body Is Vertical Balancing the Head The Suboccipital Muscles The Long Neck Extensors The Splenius The Anterior Cervical Muscles The Sternocleidomastoid or SCM The Scalenes
The Pharynx
The Regions of the Pharynx The Muscles of the Pharynx The Pharynx: Articulation and Resonance
The Mouth
Opening/Closing the Mouth: The Muscles of the Mandible The Mandible: Articulation and Resonance
The Soft Palate
Description of the Soft Palate The Muscles of the Soft Palate The Soft Palate and Respiration The Soft Palate: Articulation and Resonance
The Tongue
Description of the Tongue The Skeleton of the Tongue The Muscles of the Tongue The Dynamics of the Tongue The Tongue: Articulation and Resonance
The Lips
Description of the Lips The Muscles of the Lips The Lips: Articulation and Resonance
The Nose and the Nasal Cavities
Description of the External Part of the Nose The Nasal Fossa The Paranasal Sinuses The Nasal Mucosa
The Ears
The Outer Ear The Middle Ear The Inner Ear
Chapter 6. Some Terms Used in the Vocal Professions
Matter Gas and Pressure From Pressure to Sound Pitch, Intensity, and Duration of Sound Timbre
Bibliography About the Author About Inner Traditions • Bear & Company Books of Related Interest Copyright & Permissions Index
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