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Index
Title Page
Dedication
Acknowledgments
Foreword in Three Voices . . .
Preface
Chapter 1. Introduction
Some Rules for Describing Movement
The Vocal Apparatus
The Moving Body (Including Static Posture), Breathing Body, and Vocal Body
The Moving Body
Static Posture
The Breathing (or “Pneumatic”) Body
The Vocal Body or Vocal Apparatus
The Moving, Breathing, and Vocal Bodies Can Interact
Chapter 2. The Skeleton of the Voice
The Spine: The Link between the Trunk, Neck, and Head
The Vertebrae
The Vertebrae Articulate with Each Other
The Lumbar Spine: Waist, Abdominal Cavity
The Thoracic Spine: Back, Thoracic Rib Cage
The Cervical Spine
The Cervical Vertebrae from C3 to C7
The Atlas
The Axis
The Head and the Atlas
How the Atlas Articulates with the Axis
The Three Major “Blocks”—Pelvis, Rib Cage, Head
The First Major Block: The Pelvis
Principal Landmarks (Palpable and Nonpalpable) of the Pelvis
The Femurs and the Hip Joints
The “Tilting” and “Positioning” of the Pelvis
The Second Major Block: The Rib Cage—the Transformable Block
The Ribs: The Only Flexible Bones
The First Rib: An Important Area to Observe
The Costal Cartilages
The Sternum
The Thoracic Spine
The Costovertebral Joints
Variations of the Costovertebral Axes
The Two Kinds of Rib Cage Movements
The Shoulder Girdle
The Arms and Shoulders
The Third Major Block: The Head—the Vocal Skull
The Base of the Vocal Skull
The Posterior Bone of the Skull: The Occiput
The Central Bone of the Skull: The Sphenoid
The Two Bones of the Ears: The Temporal Bones
The Malar Bone
The Bones That Make Up the Nose
The Ethmoid: The Bone at the Roof of the Nasal Cavity
The Superior Maxilla
The Bones of the Palate and Nasal Fossa: The Palatines
The Mandible (or Inferior Maxilla)
The Joints of the Mandible (the Temporomandibular Joint or TMJ)
The Movements of the TMJ
The Dental Arches and Teeth
The Hyoid Bone
The Hyoid: Its Environment and Roles
Chapter 3. The Generator
Introduction
The Two Cavities
The Thoracic Cavity
The Abdominal Cavity
The Diaphragm: The “Double-Sided Tape” between the Two Cavities
The Breathing Body and Control of Expiratory Air Pressure
The Organs of Respiration and the Surrounding Area
The Lungs: The Organs of Respiration
The Bronchi and Trachea
The Muscles of Respiration and the Voice
The Expiratory Muscles: The Muscles That Produce the Vocal Breath
The Transverse Abdominis
The Obliques
The Rectus Abdominis
The Abdominals and Vocal Work
The Perineum and Pelvic Floor
The Inspiratory Muscles
The Diaphragm
The Intercostals
The Serratus Anterior
The Pectoralis Minor
The Pectoralis Major
The Levatores Costarum
The Sternocleidomastoid (SCM) Muscles
The Scalenes
The Postural Muscles: Support for the Generator
The Spinal Muscles
The Intermediate Muscles: The Long Muscles of the Back
The Anterior Postural Muscles
Chapter 4. The Larynx
The Larynx: The Source of Voice
The Laryngeal Cartilages
The Cricoid Cartilage (“the Bottleneck”)
The Arytenoid Cartilages (“the Little Pyramids”)
The Thyroid Cartilage (“the Shield”)
The Epiglottis (“the Cover”)
Ligaments and Membranes
Specific Ligaments Link the Larynx to Neighboring Structures
Specific Ligaments Link Structures of the Larynx to Each Other
The Laryngeal Joints
The Cricothyroid Joints
The Cricoarytenoid Joints
Movements of the Laryngeal Cartilages
The Intrinsic Muscles of the Larynx
The Muscle That Opens the Glottis: The Cricoarytenoid
The Muscle That Brings the Vocal Cords Together: The Interarytenoid
The Cricothyroid Muscle
The Muscle That Closes the Glottis: The Lateral Cricoarytenoid
Back-to-Back with the Vocal Cords: The Vocal Muscle
The Muscles of the Ventricular Band
The Sphincteral Role of the Larynx
The Laryngeal Mucosa
The Role of the Mucosa in the Production of Sound
The Role of the Mucosa in Phonation (the Myoelastic Aerodynamic Theory)
The Three Levels of the Larynx
The Subglottal Level
The Glottal Level
The Supraglottal Level
Views of the Larynx by Laryngoscopy and Nasofibroscopy
The Extrinsic Muscles of the Larynx
The Suprahyoid Muscles
The Subhyoid Muscles
Chapter 5. The Vocal Tract
Anatomy of the Vocal Tract
The Skeletal Framework of the Vocal Tract
The Role of the Mouth and Pharynx in Resonance
The Vocal Tract in the Neck
When the Body Is Vertical
Balancing the Head
The Suboccipital Muscles
The Long Neck Extensors
The Splenius
The Anterior Cervical Muscles
The Sternocleidomastoid or SCM
The Scalenes
The Pharynx
The Regions of the Pharynx
The Muscles of the Pharynx
The Pharynx: Articulation and Resonance
The Mouth
Opening/Closing the Mouth: The Muscles of the Mandible
The Mandible: Articulation and Resonance
The Soft Palate
Description of the Soft Palate
The Muscles of the Soft Palate
The Soft Palate and Respiration
The Soft Palate: Articulation and Resonance
The Tongue
Description of the Tongue
The Skeleton of the Tongue
The Muscles of the Tongue
The Dynamics of the Tongue
The Tongue: Articulation and Resonance
The Lips
Description of the Lips
The Muscles of the Lips
The Lips: Articulation and Resonance
The Nose and the Nasal Cavities
Description of the External Part of the Nose
The Nasal Fossa
The Paranasal Sinuses
The Nasal Mucosa
The Ears
The Outer Ear
The Middle Ear
The Inner Ear
Chapter 6. Some Terms Used in the Vocal Professions
Matter
Gas and Pressure
From Pressure to Sound
Pitch, Intensity, and Duration of Sound
Timbre
Bibliography
About the Author
About Inner Traditions • Bear & Company
Books of Related Interest
Copyright & Permissions
Index
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