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Index
Contents
Introduction: Is Self-Help for Broken People?
Chapter 1. The Lie: My Work Is Who I Am
Chapter 2. The Lie: The Things That Have Worked Are the Things That Will Work
Chapter 3. The Lie: I Have to Have It All Together
Chapter 4. The Lie: A Drink Will Make This Better
Chapter 5. The Lie: I Did Something Wrong, So I Am Something Wrong
Chapter 6. The Lie: Everyone Is Thinking About What I’m Doing
Chapter 7. The Lie: Being Right All the Time Doesn’t Make Me an Ass
Chapter 8. The Lie: Failure Means You’re Weak
Chapter 9. The Lie: It’s My Job to Protect Them from Problems
Chapter 10. The Lie: I Can Phone It In and Be Just Fine
Chapter 11. The Lie: If She Doesn’t Love Me, I’m Not Lovable
Chapter 12. The Lie: Real Men Don’t Show Emotion
Chapter 13. The Lie: I Know What She Needs
Chapter 14. The Lie: My Role in This Relationship Is Constant
Chapter 15. The Lie: If They Don’t Need Me, They Won’t Want Me
Chapter 16. The Lie: I Know What You’ve Been Through
Chapter 17. The Lie: Things That Are Possible for Other People Aren’t Possible for Me
Chapter 18. The Lie: I Need to Parent Like My Parents
Chapter 19. The Lie: I Can Achieve Balance If I Work Hard Enough
Conclusion: Stay Out of Your Own Way with Intention and Discipline
Recommended Reading
Acknowledgments
Notes
About the Author
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