A Simple Table: Recipes & rituals for a life in balance by Chi-San Wan -- Read -- Imperial Library of Trantor

Index

TITLE PAGE COPYRIGHT CONTENTS INTRODUCTION OUR STORE CUPBOARD ESSENTIALS 01 MORNING

fruit and hemp seed bowl savoury mushroom porridge green omelette anytime dal brown rice congee with ginger coconut and lemon potatoes black rice, coconut and mango sweet omelette black pepper granola chocolate granola three breakfast salads

shaved mushrooms cucumber, avocado and tomato carrots and black sesame

sweetcorn fritters baked eggs with crispy sage green juice berry cacao smoothie green smoothie turmeric latte chaga latte

02 IN BETWEEN

baked green tomatoes seaweed flaxseed crackers celeriac chips popcorn two wayssweet and savoury vegetable corn muffins

03 SMALL AND SIMPLE

chicken noodle soup mint and garlic chickpea soup chilled almond soup roasted cauliflower soup mushroom plate pickled mushrooms harissa chickpeas, kale and fried egg sardines with quick pickled shallots indian spiced cabbage sesame seaweed salad garlic brown rice quinoa tabbouleh kale caesar salad solo salmon coconut greens

04 MEALS AND GATHERINGS

spring onion pancakes paprika potato cakes roast tomato potatoes kitchidi celeriac and chanterelles crunchy vegetables and peanut sauce celeriac gratin spiced cauliflower and potatoes prawn burgers prawn, tomato and chilli tagliatelle fish tacos baked haddock with almond gremolata pancetta, eggs and spaghetti greens, butter bean and chorizo stew baked nori chicken wings spiced chicken legs and thighs lamb shoulder with tomatoes roast chicken orzo

05 SWEET

roast rhubarb blood orange and pistachio coconut, cacao and strawberries dates with sesame and sea salt banana crumble almond lychee jelly almond rice pudding peaches on sourdough

06 EVERYDAY

almond milk anchovy spread cucumber kimchi sauerkraut quick pickled red cabbage everyday loaf date sauce simple nut cheese macadamia nut cheese spicy turmeric hummus hazelnut cacao butter lemon tahini dressing almond aïoli chicken stock fish stock vegetable stock

07 RITUALS

warm water and lemon oil pulling mouthwash dry brushing face mist face mask face and body oil preparation meditation movement moon rituals sleeping and waking

INDEX ACKNOWLEDGEMENTS

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