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Index
Cover
Title Page
Copyright
Author’s Note
Dedication
Contents
Preface
Acknowledgments
Introduction
Chapter 1: Trauma Responses and PTSD: Normal Reactions to Abnormal Events
Chapter 2: Acknowledging Loss and Honoring Grief
Chapter 3: What about Me? Th e Importance of Self- Care
Chapter 4: Self- Care II: Toward Healthy Interdependence and Dialogue
Chapter 5: Self- Care III: Declaring a “Toxic-Free” Zone
Chapter 6: Trauma and Addiction: Weathering the Storms
Chapter 7: Trauma and Parenting
Chapter 8: Rebuilding Your Life
Resources and Reading
Bibliography
About the Author
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