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Index
Cover Title Page Copyright Author’s Note Dedication Contents Preface Acknowledgments Introduction Chapter 1: Trauma Responses and PTSD: Normal Reactions to Abnormal Events Chapter 2: Acknowledging Loss and Honoring Grief Chapter 3: What about Me? Th e Importance of Self- Care Chapter 4: Self- Care II: Toward Healthy Interdependence and Dialogue Chapter 5: Self- Care III: Declaring a “Toxic-Free” Zone Chapter 6: Trauma and Addiction: Weathering the Storms Chapter 7: Trauma and Parenting Chapter 8: Rebuilding Your Life Resources and Reading Bibliography About the Author
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