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Index
Introduction Cooking with cans To a boil Canned or jarred? The sustainable choice What does the fisherman net? TUNA
Tuna melt with ketchup Avocado tuna salad Tuna and olive stuffed romano peppers Pita with mas huni Tuna and ricotta pasta salad Tuna burgers Pasta puttanesca Tuna summer rolls Niçoise salad Tuna fritters with tzatziki Tuna noodle salad with wafu dressing Thai tuna red curry Tuna lasagna
SALMON
Salmon scrambled eggs on toast Salmon and spinach salad with coconut dressing Salmon cakes with chimichurri Salmon cannelloni Salmon pizza
ANCHOVIES
Anchovies with tomato confit on toast Anchovy and endive salad Anchovy dumplings Artichoke with anchovy dip Fishy potato au gratin dauphinoise Cauliflower steak with mushrooms and anchovy butter
SARDINES
Sardine hummus Fava with anchovies Quinoa tabbouleh with sardines Sardine eggplant braids Sardine and leek tart with tarragon
MACKEREL
Smoked mackerel lentil salad Mackerel and mushroom risotto Mackerel tarte tatin Mackerel asparagus salad with sesame vinaigrette Mackerel and potato frittata
HERRING
Smoked herring shakshuka Dutch mash with smoked herring Potato and herring salad
AND MORE
Cod liver with miso and herring Crab and fennel watercress salad Crab falafel with labneh and sea vegetable salad Thai rice soup with mussels and wakame Tuna and caper butter Anchovy and olive spread Mackerel salad Pickled onions
Acknowledgments About the Author
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