Dashing Dish by Farrell, Katie -- Read -- Imperial Library of Trantor

Index

Cover Page Title Page Copyright Page Contents Introduction Clean Eating Tips Should I Count Calories? Dashing Dish Staples Dashing Dish Tips Top Ten Tips for Eating Healthy On a Budget Dashing Dish’s Eating Out Guide Tips for Developing Healthy Habits Healthy Snacks Meal Planning Staying Healthy During Special Occasions Sweetener Conversions Breakfast

No-Bake Cookie Pancakes Cake Batter Protein Shake Carrot Cake Pancakes Protein-Packed Banana Bread Oatmeal The Best Giant Frittata Peanut Butter Breakfast Bars Blueberry Pancake Muffins Strawberry Protein Pancake With Yogurt Filling Giant Breakfast Cookie Banana Bread Waffles With Peanut Butter Syrup Strawberry Coffee Cake Cinnamon Bun for One French Toast Protein Shake Overnight French Toast Bake Mocha Java Protein Shake Cookie Dough Overnight Oatmeal Baked Cinnamon Donuts Ham and Egg Muffins Breakfast Cookies Santa Fe Stuffed Pepper Cups

Lunch

Mini Mexican Pizzas Jalapeño Popper Chicken Chili Chicken Parmesan Wrap Southwest Quinoa Chicken Salad Chicken Pot Pie Muffins Spicy Black Bean Burgers Skinny Sloppy Joes Creamy Chicken Enchilada Soup Asian Chicken Edamame Salad Cheeseburger Lettuce Wraps Monte Cristo Wrap Sandwiches Chicken Parmesan Muffins Greek Chicken Lettuce Wraps Lightened Up Salmon Cakes Inside-Out Philly Cheesesteak Peppers Slow Cooker Chicken Corn Chowder Skinny Egg Salad Ten-Minute Taco Salad Low-Carb Pizza Quesadilla Personal Thai Chicken Pizza

Dinner

Deep-Dish Spaghetti Pizza Pie Creamy Buffalo Chicken Enchiladas Italian-Style Stuffed Red Peppers Pizza Stuffed Chicken Breasts No Noodle Lasagna Apple Bacon Feta Turkey Sliders Three-Cheese Chicken Pasta Bake Slow Cooker Sweet and Sour Chicken Barbecue Chicken Twice-Baked Sweet Potatoes Slow Cooker Honey Sesame Pork Broccoli and Cheese Stuffed Chicken Breasts Slow Cooker Italian Meatballs Mini Meatloaves Mediterranean Chicken Kabobs With Quinoa Tabbouleh Pesto Pasta With Chicken Pulled Barbecue Pork General Tso Slow Cooker Chicken Slow Cooker Turkey Chili White Chicken Enchilada Bake Spaghetti Squash Alfredo

Side Dishes

Mediterranean Chickpea Salad Twice-Baked Sweet Potato Skin Spaghetti Squash Fritters Baked Mac and Cheese Cheesy Broccoli Bites Zucchini Tots Skinny Layered Pizza Dip Skinny Green Bean Casserole Creamy Pasta Salad Skinny Guacamole Barbecue Baked Beans Cheesy Cauliflower Gratin Warm Cheesy Spinach Dip

Snacks

Peanut Butter Banana Bread Peanut Butter Brownie Protein Bars No-Bake Protein Cookie Dough Balls French Toast Protein Muffins Seven-Layer Protein Bars Almond Coconut Granola Triple Chocolate Chunk Muffins Strawberry Shortcake Muffins Banana Bread for One Skinny Pizza Rolls Caramel Apple Snack Cake Skinny Easy Mac No-Bake Protein Bars Lemon Poppy Seed Muffins

Dessert

Blueberry Cobbler for One In Minutes Skinny Dessert Pizza Soft-Baked Chocolate Chip Cookies Birthday Cake Protein Cupcakes Brownie for One In Minutes Single-Serve Chocolate Cake Soft-Baked Ginger Doodles Strawberry Pretzel Dessert Carrot Cake for One In Minutes Peanut Butter Swirl Brownies Rich Chocolate Cake With Chocolate Protein Frosting Giant Chocolate Chip Peanut Butter Cookie Peanut Butter Protein Cookies

Acknowledgments About the Author Index