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Index
Cover
Other Books By This Author
Title Page
Dedication
Acknowledgments
Contents
Introduction
Chapter 1 - Myth #1: Your Weight Is Your Fault
Chapter 2 - Myth #2: Your Body Shape Doesn’t Matter
Chapter 3 - Myth #3: Calories Don’t Count
Chapter 4 - Myth #4: Carbs Are Bad for You
Chapter 5 - Myth #5: Carbs Are Good for You
Chapter 6 - Myth #6: Diet Drugs Are a Magic Bullet
Chapter 7 - Myth #7: Dieting Is All You Need to Lose Weight
Chapter 8 - Myth #8: Supplements Will Make You: Thin and Healthy
Chapter 9 - Myth #9: Low-Fat Diets Are a Waste of Time
Chapter 10 - Myth #10: You Can’t Keep Weight Off
Dr. Nancy Snyderman’s Treat Yourself Diet
Resources
Selected References
About the Author
Copyright
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