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Index
Introduction: Our Eyes See It All
Part I: How to Maintain and Restore Your Vision
Chapter 1: The Power of Oxygen
Chapter 2: Fighting Inflammation
Chapter 3: Optimizing Blood Flow and Blood Vessels
Chapter 4: Feeding Your Genes and DNA Throughout Your Life
Part II: Treating Eye Conditions
Chapter 5: Macular Degeneration: When the Cleaners Stop Sweeping
Chapter 6: Retinitis Pigmentosa: A Gene That Steals Sight
Chapter 7: Diabetes and Your Vision: A Focus on Diabetic Retinopathy and Macular Edema
Chapter 8: Glaucoma: Silent Sufferers
Chapter 9: Cataracts: Foggy Vision
Chapter 10: Dry Eye: No More Tears
Part III: Eating for Healing
Chapter 11: A Visionary Palate
Conclusion: Building the Right Team
Appendix: Prescription for Your Plate
Selected Bibliography
About the Author
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