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Imperial Library
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Index
Cover
Other Books by This Author
Title Page
Copyright
Dedication
Acknowledgments
How to Connect With Me
Author’s Note and Special Bonus
Contents
Preface: How to Get the Most out of the Book
Part I: The Cost of Stress and the Promise of Energy Healing
Chapter One: The Hazards and Blessings of Being Male
Chapter Two: How Perpetual Stress Can Kill You
Chapter Three: The Science Behind Energy Healing
Chapter Four: The Ultimate “Power Tool” for Guys Who Want Their Lives to Work
Part II: Using Your Energy Healing Tools
Chapter Five: Earthing/Grounding
Chapter Six: Heart Coherence
Chapter Seven: Attachment Love
Chapter Eight: Emotional Freedom Techniques
Part III: Combating Stress Where Men Live
Chapter Nine: Who’re You Calling Irritable! What Makes You Think I’m Depressed?
Chapter Ten: I Haven’t Got Time for the Pain
Chapter Eleven: The Lion in Winter: Andropause and Midlife Sex
Chapter Twelve: Men’s Work at the Transition from Empire to Earth Communities
About Stress and Living Well: The Resources I Use the Most
Notes
Bibliography
About the Author
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