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Index
Cover
Title Page
Dedication
Contents
Foreword
Introduction
Chapter 1: How to Use This Book
Special Features: Guiding You to Cooking Success
Guide to Choosing Produce, Seafood, Poultry, and Meat
The Pollan Pantry
Indispensable Utensils
Sage Advice and Thyme-Tested Shortcuts
Tips to Make Any Dish Taste Better
Chapter 2: Meze and Bites
Crispy Parmesan Roasted Chickpeas
Spiced Sweet Potato Crisps
Perfect Kale Chips
Buffalo Cauliflower
Crispy Kimchi and Scallion Pancakes
Pesto and Parmesan Stuffed Mushrooms
Creamy Homemade Hummus
Chapter 3: Salads
Mesclun Greens with Persimmons and Manchego Cheese
Mango, Avocado, Tomato, and Watercress Salad
Asian Tofu Sesame Salad with Spinach
Watermelon, Feta, and Arugula Salad with Balsamic Glaze
Pear Carpaccio and Frisée Salad with Walnut Vinaigrette
Mediterranean Crunch Salad
White Winter Salad
Vegan Taco Salad Bowl
New York Chopped Salad
Bulgogi Beef Salad
Chapter 4: Soups and Chilis
Vegan Ramen Soup with Tofu
Roasted Cauliflower Soup with Toasted Pepitas
Roasted Tomato Soup with Gruyère Chickpea “Croutons”
Vegetarian French Onion Soup Gratinée
Kale, Tomato, and Cannellini Bean Soup
Udon Noodle Soup with Miso-Glazed Vegetables and Chicken
Green Split Pea and Zucchini Soup with Rutabaga
Caldo Verde with Kale and Chorizo
Red Lentil and Bean Chili
Vegetable-Loaded Turkey Chili
Chapter 5: Burgers, Patties, and Sandwiches
Spinach, Mushroom, and Feta Cutlets
White Bean and Kale Quesadillas with Roasted Tomatillo Salsa
Chicken and Vegetable Burgers with the Works
Transcendent Burgers
Savory Tuna Burgers with Sriracha Mayonnaise
Cauliflower, Spinach, and Chickpea Patties
Perfect Paninis
Chapter 6: Vegetable Mains
Healthy Vegetable-Fried Farro
Buddha Bowl with Roasted Sweet Potatoes, Spiced Chickpeas, and Chard
Vegan Thai Red Curry with Tofu and Vegetables
Vegetarian Mapo Tofu with Spinach
Amped-Up Vegetable Nachos
Sheet Pan Tacos with Crispy Brussels Sprouts
Linguine with Spinach and Golden Garlic Bread Crumbs
Penne with Roasted Vegetables and Mozzarella
Cavatappi with Broccolini, Brown Butter, and Sage
Bucatini with Sautéed Chard and Vegetarian Sausage
Vegan Lentil and Roasted Tomato Pasta
Crispy Kale and Potato Hash with Fried Eggs
Rainbow Frittata
Three Greens Spanakopita Casserole
Orecchiette with Shaved Brussels Sprouts and Creamy Parsley Pesto
Sheet Pan Vegetable and Tofu Dinner
Heavenly Meatless Meatballs with Quick Tomato Sauce
Teriyaki Tempeh with Broccolini and Carrots
Chapter 7: Seafood Mains
Salmon Piccata with Wilted Spinach and Navy Beans
Mediterranean Sea Bass
Martha’s Vineyard Seafood and Chicken Paella
Shrimp Scampi with Zucchini Noodles
Asian Parchment Parcels with Salmon or Tofu
Salmon Farro Bowl
Shrimp and Kale Hot Pot
Chapter 8: Meat Mains
Spicy Chicken Tostadas with Avocado Crema
Chicken Piccata with Broccoli “Rice”
Ratatouille Gratin with Chicken or Vegetarian Sausage
Tandoori Chicken and Vegetable Sheet Pan Supper
Balsamic Chicken with Caramelized Fennel
Skillet-Roasted Spatchcocked Chicken with Harvest Vegetables
Sheet Pan Turkish-Spiced Chicken
Kale Pesto–Glazed Chicken Breasts
Chicken Scarpariello with Escarole
Dry-Fried Beef with Vegetables
Chapter 9: Sides
Smashed Potatoes with Shredded Brussels Sprouts
Sautéed Baby Beets with Balsamic Beet Greens
Roasted Delicata Squash Rings with Crispy Sage
Charred Broccolini with Smoked Paprika and Pepitas
Thyme-Roasted Baby Rainbow Carrots
Three Pepper Stir-Fried Cabbage
Golden Roasted Quinoa
Wild Mushroom Sauté with Shaved Parmesan
Baked Accordion Potatoes with Paprika and Thyme
Brown Butter Asparagus with Melted Fontina and Pistachios
Roasted Corn and Avocado Salad
Rice Noodle Nests
Chapter 10: DIY
Tortilla Chips
Pickled Red Onions
Mango Chutney
Poblano Tahini Sauce
Pico de Gallo
Teriyaki Sauce
Roasted Tomatillo Salsa
Classic Vegetable Broth
Chapter 11: Sweets
Apple Galette Rustique with Apricot Glaze
Banana-Loaded Cream Pie with Chocolate Swirls
Basil-Infused Strawberry Shortcake
Chocolate Nocciola Cookie Crisps
Piña Colada Crumble
Blueberry Nectarine Buckle
West Tisbury Carrot Cake
Grandma Mary’s Glazed Zucchini Cake
Caramelized Roasted Pears with Fresh Ricotta
Vegan Peanut Butter Salted Fudge Pops
Elderflower Frosé After-Dinner Pops
Wickedly Decadent Chocolate Cake
Acknowledgments
Index
About the Authors
Also by the Pollan Family
Copyright
About the Publisher
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