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Index
I - The Big Picture 1) You're Going to Die; Design Your Life Off of That Fact 2) Pure Positivity is for Wussies; Face Reality on its Terms for Greater Peace of Mind and Success 3) Spend a Great Deal of Time Learning the 'Status Quo'; Decide Whether to Go Along 4) Challenge the Assumptions You've Taken for Granted 5) You Don't Have to Do Anything II - Your Purpose 6) Your Purpose is Not Special; You're Just Selfish (and That's OK) 7) Finding Out What Matters In Life 8) The Price to Pay 9) Your Budgets: Money, Time, and Energy 10) The Power of Gradual Improvement 11) You Can't "Have It All" (Right Now) 12) The Way You Do Anything Is the Way You Do Everything 13) You Are Never Above the Process III - Fulfilling Your Goals 14) How to Properly Set Goals 15) How to Accomplish Your Goals 16) The Power of Your Environment 17) The Power of Focus 18) The 10X Rule for Managing Your Expectations 19) Get a Teacher for Everything That Matters to You 20) Learn How We Learn 21) How to Learn a Language IV - Tether Yourself to Reality and Learn About the World 22) The Reality Principle 23) Figure out the Nexus First; Learn the Axioms, the Building Blocks, and then the Branches 24) Learn the Meaning for Every Word You Use 25) Learning Logic Brings More Peace of Mind Than Meditation 26) Learn to State Your Arguments with Logic and Clarity (Rhetoric) 27) Learn Both Sides of the Arguments and Express Them Eloquently 28) Understand the Nature of Evidence; What Leads to Truth and What Doesn't? 29) Every One Is Biased, Even You 30) Avoid Television and Mainstream Media Outlets for Sources 31) Even When You're Right, Some Won't Listen 32) On Mysticism V - Emotions and Their Link to Success 33) Presence is NOT a Thing You 'Do; It's a Way of Being 34) Presence and Emotions 35) If Your Emotions are Too Powerful and Uncontrollable 36) Your Reality is Most Influenced by the Last 16 Seconds 37) The Case for a Morning Routine 38) You're Always Getting Brainwashed; Choose Your Soap V- Relationships 39) Pick Relationships that Maximize Positive Feelings and Minimize Negative Feelings 40) Shame is Not an Argument; Cut From Your Life Those Who Use It 41) Many People are Bored, Unhappy, Dull, and Negative, But... 42) Learning Human Psychology Doesn't Put You Above People 43) 1 in 17 are Narcissists, 1 in 25 are Sociopaths, and What to Do About It 44) No Body is a Mind Reader
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