The Easy Way to Stop Drinking by Carr, Allen -- Read -- Imperial Library of Trantor

Index

Cover About the Author Title Copyright Foreword to the American Edition Introduction Contents 1. The Easy Way to Quit Drinking Alcohol 2. Keep an Open Mind 3. Are You an Alcoholic? 4. The Pitcher Plant 5. The Prison 6. Exhilaration! 7. The Brainwashing 8. The Incredible Machine 9. How Did We Fall into the Trap? 10. The Willpower Method 11. Excuses, Not Reasons 12. The Acquired Taste 13. Does Alcohol Give You Courage? 14. Alcohol Removes Inhibitions 15. Alcohol Steadies My Nerves 16. Drug Addiction 17. The Similarity Between Alcohol and Food 18. The Myth of the Addictive Personality 19. Why Willpower Is Just Another Red Herring 20. I Only Drink to Be Sociable 21. Drinking Makes Me Happy 22. Quit Forever or Cut Down? 23. Those Lucky Normal Drinkers 24. The Emperor’s New Clothes 25. How to Make It Easy to Quit 26. The Instructions that Make It Easy to Quit 27. Your Final Drink Appendix A: The Instructions Appendix B: The Instructions that Make It Easy to Quit Appendix C: The Easyway Clinic List

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