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Index
Cover
Title
Copyright
Table of Contents
Preface
Prologue: Excerpts From My Personal Journal
Chapter 1: Dilemma
Chapter 2: Daring to Be Me
Chapter 3: Dharma
Chapter 4: The Discipline of Yoga
Chapter 5: Probing Conditioned Consciousness: How Do You Want to Act in the World?
Chapter 6: Probing Self-Consciousness: How Do You Want to Be with Yourself?
Chapter 7: The Body’s Prayer
Chapter 8: Balancing Prana
Chapter 9: Taming the Senses
Chapter 10: Gathering the Mind
Chapter 11: Consciousness
Chapter 12: Simply Being
Chapter 13: Wholeheartedly Committed
Closing: Jai!
Acknowledgements
Notes
Thank You
About the Author
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