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Index
Cover
Title Page
Contents
Introduction
Part 1: Understanding the Body Reset Diet
One: The Body Reset Diet Explained
The Body Reset Diet in Three Easy Phases
The Breakdown
The Benefits of Blending
The Body Reset Diet Every Day
Two: Stocking Your Body Reset Kitchen
Smoothie Essentials
S-Meal Essentials
C-Snack Essentials
Complete Pantry for the Body Reset Diet Recipes
Part 2: The Body Reset Diet Recipes
Smoothies
Scrambles
Salads
Sandwiches, Wraps, and Burgers
Soups and Stews
Stir-Fries and Sautés
Snacks and Dips
Sweets and Treats
Acknowledgments
Copyright
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